table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2014-05-20 | 32:38 | 4:05 | ||
2014-04-11 | 32:44 | 4:05 | ||
2014-05-09 | 33:15 | 4:09 | ||
2014-03-21 | 33:20 | 4:09 | ||
2015-03-06 | 33:22 | 4:09 | 156 | 173 |
2011-11-02 | 33:38 | 4:19 | ||
2013-11-14 | 33:57 | 4:11 | 152 | 165 |
2014-03-13 | 34:32 | 4:19 | ||
2019-05-29 | 34:53 | 4:28 | 122 | 161 |
2014-02-11 | 34:55 | 4:22 | ||
2014-12-22 | 35:28 | 4:25 | ||
2013-11-15 | 35:42 | 4:24 | 137 | 153 |
2016-03-11 | 36:14 | 4:31 | 159 | 194 |
2014-02-25 | 36:52 | 4:36 | 150 | 210 |
2015-11-18 | 36:53 | 4:36 | 151 | 174 |
2014-04-25 | 37:01 | 4:37 | ||
2014-09-01 | 37:04 | 4:37 | 135 | 143 |
2016-12-01 | 37:04 | 4:40 | ||
2015-06-03 | 37:31 | 4:40 | 142 | 168 |
2014-06-13 | 37:33 | 4:41 | ||
2023-07-18 | 37:43 | 4:40 | 144 | 159 |
2014-01-17 | 38:05 | 4:42 | ||
2013-11-07 | 38:12 | 4:42 | ||
2014-11-25 | 38:15 | 4:46 | 143 | 164 |
2018-05-14 | 38:18 | 4:56 | 140 | 153 |
2014-11-18 | 38:27 | 4:48 | 144 | 151 |
2019-05-22 | 38:27 | 5:01 | 130 | 147 |
2015-01-12 | 38:45 | 4:50 | ||
2013-11-27 | 38:50 | 4:44 | 103 | 149 |
2014-11-05 | 38:59 | 4:52 | 148 | 171 |
2020-01-27 | 39:33 | 4:56 | 146 | 169 |
2023-12-21 | 40:00 | 4:59 | 133 | 153 |
2013-11-05 | 40:00 | 5:00 | ||
2015-05-27 | 40:12 | 4:58 | ||
2015-03-26 | 40:34 | 5:03 | ||
2020-02-24 | 40:41 | 4:59 | 143 | 168 |
2016-12-08 | 40:42 | 4:59 | ||
2013-11-26 | 41:15 | 5:01 | 147 | 217 |
2013-12-11 | 41:23 | 5:06 | 119 | 145 |
2017-01-12 | 42:25 | 5:23 | ||
2014-01-23 | 42:42 | 5:16 | ||
2015-11-09 | 42:47 | 5:12 | 139 | 161 |
2015-05-14 | 42:48 | 5:15 | ||
2015-03-31 | 43:00 | 5:22 | ||
2015-12-18 | 43:06 | 5:08 | 132 | 151 |
2019-12-03 | 43:27 | 5:25 | 137 | 164 |
2013-12-19 | 44:03 | 5:15 | ||
2013-02-11 | 45:16 | 5:39 | ||
2012-11-20 | 47:35 | 5:33 |