Routes: mayer22: Comm US-WFC
12.83mi
+578ft
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2013-05-06 | 41:54 | 3:17 | 144 | 168 |
| 2013-06-12 | 42:43 | 3:18 | 162 | 180 |
| 2013-07-01 | 43:15 | 3:22 | 144 | 163 |
| 2013-06-24 | 43:19 | 3:23 | 151 | 174 |
| 2013-04-10 | 43:31 | 3:30 | 146 | 163 |
| 2013-05-31 | 44:02 | 3:26 | 145 | 160 |
| 2013-04-08 | 44:03 | 3:38 | ||
| 2013-04-04 | 44:15 | 3:33 | 144 | 164 |
| 2013-04-17 | 44:21 | 3:26 | 139 | 162 |
| 2013-05-01 | 44:21 | 3:23 | ||
| 2013-07-02 | 44:23 | 3:26 | 141 | 161 |
| 2013-05-22 | 44:37 | 3:28 | 144 | 161 |
| 2013-05-15 | 45:27 | 3:33 | 145 | 168 |