Routes: Craig: Lake Jualbup Time Trial
4 laps on or next to the road around Lake Jualbup starting at a sign on the West side.
Just under 5km total, about 1.23km/lap.
Just under 5km total, about 1.23km/lap.
5.58km
+6m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2013-06-06 | 19:59 | 3:59 | ||
| 2013-04-20 | 20:28 | 4:05 | 161 | 165 |
| 2013-12-14 | 21:20 | 4:17 | ||
| 2013-03-20 | 29:51 | 4:41 | 147 | 161 |
| 2013-02-07 | 32:38 | 5:18 | 138 | 149 |
| 2013-01-25 | 35:57 | 5:43 | 136 | 142 |