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Routes: nmulder: Florida 4km TT
4.0km
+9m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2007-01-16 |
16:32 |
4:08 |
|
|
| 2010-03-02 |
16:35 |
4:08 |
|
|
| 2006-05-23 |
16:56 |
4:14 |
|
|
| 2007-10-02 |
16:59 |
4:14 |
|
|
| 2008-03-18 |
17:18 |
4:19 |
|
|
| 2005-05-24 |
18:01 |
4:30 |
|
|
| 2006-12-05 |
19:18 |
4:49 |
|
|
| 2005-02-22 |
19:30 |
4:52 |
|
|
| 2009-03-31 |
21:26 |
5:21 |
|
|
