Routes: mgb: Regular Short-Distance
4.1mi
+81m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-04-24 | 36:32 | 8:55 | ||
| 2014-04-10 | 37:11 | 9:08 | ||
| 2013-10-23 | 37:33 | 9:04 | ||
| 2013-10-21 | 37:46 | 9:08 | ||
| 2014-04-16 | 38:02 | 9:21 | ||
| 2013-08-21 | 38:02 | 9:14 | ||
| 2014-10-07 | 38:14 | 9:17 | ||
| 2013-09-04 | 38:18 | 9:19 | ||
| 2013-09-19 | 38:39 | 9:19 | ||
| 2013-11-05 | 39:13 | 9:29 | ||
| 2014-04-14 | 39:16 | 9:33 | ||
| 2013-10-16 | 39:20 | 9:30 | ||
| 2014-09-29 | 39:22 | 9:38 | ||
| 2014-08-11 | 39:26 | 9:40 | ||
| 2013-09-25 | 39:30 | 9:32 | ||
| 2013-07-02 | 39:35 | 9:35 | ||
| 2013-10-02 | 39:37 | 9:35 | ||
| 2013-08-13 | 39:40 | 9:38 | ||
| 2014-06-09 | 39:40 | 9:38 | ||
| 2013-07-22 | 39:47 | 9:41 | ||
| 2013-10-09 | 39:48 | 9:38 | ||
| 2014-08-21 | 40:05 | 9:51 | ||
| 2014-09-22 | 40:20 | 9:51 | ||
| 2014-12-20 | 40:21 | 9:58 | ||
| 2014-09-08 | 40:45 | 9:56 | ||
| 2015-07-06 | 40:51 | 9:58 | ||
| 2013-08-06 | 40:56 | 9:54 | ||
| 2014-08-04 | 40:57 | 10:01 | ||
| 2014-10-21 | 40:59 | 10:02 | ||
| 2015-04-15 | 41:03 | 10:07 | ||
| 2013-08-28 | 41:08 | 9:56 | ||
| 2013-08-17 | 41:08 | 9:59 | ||
| 2015-10-01 | 41:09 | 10:15 | ||
| 2015-06-02 | 41:16 | 10:12 | ||
| 2015-03-11 | 41:19 | 9:56 | ||
| 2013-08-08 | 41:21 | 10:02 | ||
| 2014-09-01 | 41:28 | 10:14 | ||
| 2014-03-14 | 41:36 | 10:04 | ||
| 2014-11-29 | 41:55 | 10:06 | ||
| 2013-06-27 | 41:57 | 10:09 | ||
| 2015-11-12 | 41:59 | 10:18 | ||
| 2013-09-11 | 42:13 | 10:15 | ||
| 2015-06-25 | 42:16 | 10:25 | ||
| 2014-12-22 | 42:22 | 10:25 | ||
| 2015-04-17 | 42:32 | 10:28 | ||
| 2015-12-16 | 42:39 | 10:28 | ||
| 2015-04-27 | 42:49 | 10:27 | ||
| 2014-08-25 | 42:57 | 10:30 | ||
| 2016-01-18 | 43:09 | 10:27 | ||
| 2015-01-10 | 43:20 | 10:33 | ||
| 2015-12-09 | 43:22 | 10:36 | ||
| 2013-08-15 | 43:24 | 10:28 | ||
| 2016-01-05 | 44:11 | 10:47 | ||
| 2014-02-05 | 44:30 | 10:36 | ||
| 2015-05-25 | 44:58 | 11:07 | ||
| 2015-02-15 | 45:00 | 10:43 | ||
| 2015-11-30 | 45:15 | 11:07 |