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Attackpoint - performance and training tools for orienteering athletes

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Routes: AngusL: Tower Bridge loop

9.05km
+27m

Sessions

table | details

date time pace ahr max
2016-10-20 33:08 4:34 164 184
2017-06-15 33:58 4:33 174 180
2016-11-29 35:15 4:24 177 190
2016-10-05 35:23 4:23 161 179
2017-07-13 35:51 4:38 163 174
2017-06-22 35:58 4:38 166 176
2018-05-17 36:06 4:24 166 183
2016-09-28 36:15 4:22 167 185
2016-11-17 37:36 4:33 168 186
2013-12-17 37:45 4:10 178 194
2014-09-23 37:48 4:34 175 188
2018-04-26 37:49 4:14 172 183
2016-09-22 38:05 4:37 167 187
2016-09-05 38:06 4:35 168 177
2018-05-15 38:07 4:42 164 172
2017-01-04 38:13 4:34
2017-02-23 38:15 4:28 160 184
2017-05-03 38:38 4:23 167 181
2017-05-18 38:55 4:25 174 184
2017-04-06 39:13 4:37 168 181
2013-11-13 39:28 4:46 160 193
2013-10-14 39:35 4:15 172 190
2017-12-04 39:40 4:30 169 176
2017-09-26 39:52 4:39 176 192
2017-06-07 40:02 4:26 173 186
2013-10-21 40:34 4:30 169 186
2014-11-24 40:35 4:14 181 223
2013-10-17 40:59 4:30 170 183
2015-11-02 41:05 4:54 178 184
2014-02-18 41:10 4:50 172 203
2016-09-07 41:11 5:01 173 194
2018-02-21 41:15 4:34 165 172
2013-11-04 41:16 4:31 168 184
2014-03-03 41:31 4:33 167 183
2013-08-15 41:34 4:32 164 177
2014-05-13 41:51 4:34 172 191
2018-02-09 41:58 4:38 170 181
2018-02-14 42:08 4:40 170 179
2013-08-09 42:09 4:40 168 184
2017-04-28 42:18 4:23 170 186
2018-02-01 42:20 4:41 172 179
2014-03-05 42:34 4:42 172 230
2014-09-15 42:36 4:30 175 186
2015-01-12 42:37 4:31 176 194
2015-02-17 42:48 4:31 176 226
2011-05-26 42:52 4:43 175 185
2013-10-24 42:54 4:42 159 180
2013-09-11 42:58 4:46 167 186
2014-08-20 43:01 4:38 172 202
2014-06-26 43:07 4:45 168 189
2018-05-09 43:09 4:45 163 173
2014-06-19 43:39 4:48 169 180
2016-08-09 43:42 4:32 180 190
2016-01-18 43:52 4:35 179 185
2016-07-27 43:52 4:35 174 184
2018-04-04 43:56 4:45 166 186
2014-10-02 44:00 4:37 176 182
2015-03-02 44:04 4:40 172 204
2014-07-09 44:20 4:55 169 177
2011-06-06 44:43 4:47 165 186
2018-04-17 44:48 4:49 165 177
2015-11-12 45:06 4:42 179 186
2014-08-07 45:06 4:46 170 177
2014-10-20 45:25 4:37 173 191
2014-11-06 45:40 4:44 166 199
2011-07-12 46:01 5:06 162 180
2016-07-01 46:11 4:54 169 175
2011-06-30 46:13 5:08 160 171
2018-01-17 46:47 4:43 170 179
2011-06-10 46:51 5:12 154 164
2014-06-24 48:54 4:42 173 189
2011-06-17 48:55 5:23 155 168
2013-11-06 49:03 4:34 166 181
2011-07-19 49:59 5:30 149 165
2016-09-30 52:38 4:22 167 181
2013-09-04 1:02:26 6:37 174 200