table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2016-10-20 | 33:08 | 4:34 | 164 | 184 |
2017-06-15 | 33:58 | 4:33 | 174 | 180 |
2016-11-29 | 35:15 | 4:24 | 177 | 190 |
2016-10-05 | 35:23 | 4:23 | 161 | 179 |
2017-07-13 | 35:51 | 4:38 | 163 | 174 |
2017-06-22 | 35:58 | 4:38 | 166 | 176 |
2018-05-17 | 36:06 | 4:24 | 166 | 183 |
2016-09-28 | 36:15 | 4:22 | 167 | 185 |
2016-11-17 | 37:36 | 4:33 | 168 | 186 |
2013-12-17 | 37:45 | 4:10 | 178 | 194 |
2014-09-23 | 37:48 | 4:34 | 175 | 188 |
2018-04-26 | 37:49 | 4:14 | 172 | 183 |
2016-09-22 | 38:05 | 4:37 | 167 | 187 |
2016-09-05 | 38:06 | 4:35 | 168 | 177 |
2018-05-15 | 38:07 | 4:42 | 164 | 172 |
2017-01-04 | 38:13 | 4:34 | ||
2017-02-23 | 38:15 | 4:28 | 160 | 184 |
2017-05-03 | 38:38 | 4:23 | 167 | 181 |
2017-05-18 | 38:55 | 4:25 | 174 | 184 |
2017-04-06 | 39:13 | 4:37 | 168 | 181 |
2013-11-13 | 39:28 | 4:46 | 160 | 193 |
2013-10-14 | 39:35 | 4:15 | 172 | 190 |
2017-12-04 | 39:40 | 4:30 | 169 | 176 |
2017-09-26 | 39:52 | 4:39 | 176 | 192 |
2017-06-07 | 40:02 | 4:26 | 173 | 186 |
2013-10-21 | 40:34 | 4:30 | 169 | 186 |
2014-11-24 | 40:35 | 4:14 | 181 | 223 |
2013-10-17 | 40:59 | 4:30 | 170 | 183 |
2015-11-02 | 41:05 | 4:54 | 178 | 184 |
2014-02-18 | 41:10 | 4:50 | 172 | 203 |
2016-09-07 | 41:11 | 5:01 | 173 | 194 |
2018-02-21 | 41:15 | 4:34 | 165 | 172 |
2013-11-04 | 41:16 | 4:31 | 168 | 184 |
2014-03-03 | 41:31 | 4:33 | 167 | 183 |
2013-08-15 | 41:34 | 4:32 | 164 | 177 |
2014-05-13 | 41:51 | 4:34 | 172 | 191 |
2018-02-09 | 41:58 | 4:38 | 170 | 181 |
2018-02-14 | 42:08 | 4:40 | 170 | 179 |
2013-08-09 | 42:09 | 4:40 | 168 | 184 |
2017-04-28 | 42:18 | 4:23 | 170 | 186 |
2018-02-01 | 42:20 | 4:41 | 172 | 179 |
2014-03-05 | 42:34 | 4:42 | 172 | 230 |
2014-09-15 | 42:36 | 4:30 | 175 | 186 |
2015-01-12 | 42:37 | 4:31 | 176 | 194 |
2015-02-17 | 42:48 | 4:31 | 176 | 226 |
2011-05-26 | 42:52 | 4:43 | 175 | 185 |
2013-10-24 | 42:54 | 4:42 | 159 | 180 |
2013-09-11 | 42:58 | 4:46 | 167 | 186 |
2014-08-20 | 43:01 | 4:38 | 172 | 202 |
2014-06-26 | 43:07 | 4:45 | 168 | 189 |
2018-05-09 | 43:09 | 4:45 | 163 | 173 |
2014-06-19 | 43:39 | 4:48 | 169 | 180 |
2016-08-09 | 43:42 | 4:32 | 180 | 190 |
2016-01-18 | 43:52 | 4:35 | 179 | 185 |
2016-07-27 | 43:52 | 4:35 | 174 | 184 |
2018-04-04 | 43:56 | 4:45 | 166 | 186 |
2014-10-02 | 44:00 | 4:37 | 176 | 182 |
2015-03-02 | 44:04 | 4:40 | 172 | 204 |
2014-07-09 | 44:20 | 4:55 | 169 | 177 |
2011-06-06 | 44:43 | 4:47 | 165 | 186 |
2018-04-17 | 44:48 | 4:49 | 165 | 177 |
2015-11-12 | 45:06 | 4:42 | 179 | 186 |
2014-08-07 | 45:06 | 4:46 | 170 | 177 |
2014-10-20 | 45:25 | 4:37 | 173 | 191 |
2014-11-06 | 45:40 | 4:44 | 166 | 199 |
2011-07-12 | 46:01 | 5:06 | 162 | 180 |
2016-07-01 | 46:11 | 4:54 | 169 | 175 |
2011-06-30 | 46:13 | 5:08 | 160 | 171 |
2018-01-17 | 46:47 | 4:43 | 170 | 179 |
2011-06-10 | 46:51 | 5:12 | 154 | 164 |
2014-06-24 | 48:54 | 4:42 | 173 | 189 |
2011-06-17 | 48:55 | 5:23 | 155 | 168 |
2013-11-06 | 49:03 | 4:34 | 166 | 181 |
2011-07-19 | 49:59 | 5:30 | 149 | 165 |
2016-09-30 | 52:38 | 4:22 | 167 | 181 |
2013-09-04 | 1:02:26 | 6:37 | 174 | 200 |