Routes: VladFG: La Mauricie Nat'l Pk
3.76km
+24m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2023-03-24 | 9:04 | 4:29 | 128 | 152 |
| 2023-03-24 | 9:18 | 4:33 | 137 | 154 |
| 2022-03-29 | 15:17 | 4:42 | 107 | 146 |
| 2023-03-24 | 19:45 | 5:37 | 108 | 139 |
| 2023-03-25 | 39:58 | 10:38 | 103 | 157 |
| 2023-03-25 | 44:32 | 4:23 | 144 | 168 |
| 2022-03-30 | 47:38 | 4:45 | 113 | 151 |
| 2022-03-29 | 47:49 | 4:45 | 128 | 166 |
| 2022-03-30 | 48:06 | 7:52 | 91 | 147 |