« routes
Routes: michalmy: 2 Gorges loop (CW)
Galston > Berowra Waters
40.01km
+641m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2021-10-09 |
1:43:45 |
2:35 |
139 |
157 |
| 2021-08-15 |
1:49:40 |
2:44 |
139 |
159 |
| 2022-12-27 |
1:50:46 |
2:45 |
134 |
150 |
| 2023-10-22 |
1:54:10 |
2:51 |
131 |
150 |
