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Routes: michalmy: Berowra~Pie in the Sky, Cowan

19.08km
+260m

Sessions

table | details

date time pace ahr max
2021-07-27 44:48 2:20 144 178
2021-08-30 45:39 2:24 135 150
2022-05-26 46:00 2:24 141 156
2021-11-12 46:00 2:25 141 155
2022-06-21 46:01 2:24 140 152
2021-12-03 46:03 2:25 138 152
2024-01-16 46:06 2:24 134 152
2023-05-11 46:07 2:24 134 153
2022-02-10 46:13 2:26 138 154
2022-03-10 46:15 2:25 145 166
2021-05-31 46:20 2:25 141 163
2021-10-14 46:21 2:25 131 148
2023-12-15 46:34 2:27 141 165
2023-12-01 46:38 2:26 140 156
2023-07-13 46:50 2:26 145 183
2021-08-19 46:51 2:27 146 171
2024-02-12 46:53 2:27 137 151
2023-05-23 46:55 2:27
2021-08-02 46:56 2:27 144 154
2023-08-29 46:57 2:27 135 149
2023-03-17 46:58 2:27 137 149
2021-08-11 47:02 2:26 139 161
2023-09-21 47:22 2:29 132 149
2021-09-18 47:35 2:29 131 148
2023-02-08 47:42 2:29 134 154
2022-12-15 47:50 2:30 152 170
2023-11-16 47:51 2:30 134 149
2023-08-03 47:56 2:30 130 150
2021-06-22 48:04 2:30 139 154
2022-08-17 48:05 2:31 140 160
2022-05-03 48:13 2:31 138 156
2021-04-19 48:14 2:31 135 155
2021-07-23 48:16 2:31 142 155
2023-03-06 48:19 2:32 138 157
2021-05-03 48:20 2:31 138 154
2023-11-01 48:34 2:32 135 154
2022-10-19 48:34 2:33 134 152
2024-01-30 48:35 2:33 128 148
2020-04-21 48:53 2:33 135 161
2021-12-20 48:54 2:34 126 144
2023-06-23 49:05 2:34 136 152
2021-10-29 49:06 2:34 133 148
2023-07-03 49:10 2:34 130 146
2022-09-01 49:17 2:34 136 156
2022-01-27 49:21 2:35 133 149
2024-04-06 49:22 2:34 134 150
2020-10-20 49:35 2:35 137 151
2022-11-02 49:40 2:36 137 157
2022-08-01 49:53 2:36 143 160
2022-12-07 50:00 2:37 139 156
2014-12-21 50:10 2:34 146 169
2018-12-24 50:21 2:38 143 160
2020-07-30 50:21 2:39 140 156
2023-07-24 50:29 2:37 97 138
2021-07-19 50:31 2:38 143 156
2020-08-24 50:42 2:39 136 152
2024-03-11 50:49 2:40 126 146
2020-11-02 50:50 2:39 136 150
2020-04-09 51:08 2:39 136 150
2020-03-31 51:27 2:43 134 151
2020-09-17 51:42 2:38 133 149
2020-10-09 51:45 2:43 136 148
2020-09-25 51:45 2:40 137 156
2020-06-04 52:08 2:44 140 153
2020-08-14 52:16 2:44 138 152
2020-12-24 52:21 2:44 136 154
2020-09-03 53:03 2:46 131 149
2021-02-17 53:09 2:47 135 153
2020-07-16 53:30 2:46 140 155
2020-05-01 53:35 2:47 137 154
2020-12-10 53:37 2:48 135 153
2020-11-16 54:31 2:49 134 149
2020-07-06 55:58 2:55 132 148
2020-11-26 56:43 2:48 131 152
2019-01-01 1:03:56 3:07 128 157