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Routes: AngusL: Harrocks Wood 10k
10.05km
+93m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2020-04-21 |
44:36 |
4:26 |
162 |
188 |
| 2020-10-24 |
54:07 |
5:27 |
152 |
179 |
| 2020-04-19 |
1:03:12 |
6:17 |
134 |
147 |
| 2021-03-14 |
1:08:39 |
6:38 |
142 |
170 |
| 2021-01-24 |
1:11:07 |
6:40 |
145 |
170 |
