table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2020-03-02 | 52:17 | 7:28 | 153 | 177 |
2018-01-11 | 52:26 | 7:28 | ||
2023-04-24 | 52:55 | 7:33 | ||
2021-03-30 | 53:17 | 7:26 | 150 | 166 |
2018-02-28 | 53:41 | 7:39 | ||
2023-02-08 | 53:43 | 7:39 | ||
2023-11-22 | 54:03 | 7:17 | 142 | 162 |
2017-12-15 | 54:04 | 7:26 | ||
2023-01-27 | 54:13 | 7:42 | 148 | 173 |
2023-09-29 | 54:52 | 8:02 | 143 | 162 |
2019-09-09 | 55:44 | 7:57 | 152 | 171 |
2023-07-14 | 56:09 | 8:02 |