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Attackpoint - performance and training tools for orienteering athletes

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Routes: KerMit: Parkrun Dudley

5.07km
+25m

Sessions

table | details

date time pace ahr max
2019-09-14 29:59 6:00 160 179
2020-01-11 30:18 6:01 108 121
2019-09-07 30:29 6:01 148 164
2019-08-31 30:30 6:03 174 184
2019-10-19 30:55 6:08 166 181
2019-11-23 31:18 6:14 153 178
2019-10-05 31:25 6:13 167 188
2022-05-21 32:07 6:26 150 181
2023-02-11 32:13 6:19 171 180
2022-05-14 32:33 6:29 157 183
2024-04-20 32:43 6:27 168 177
2023-04-22 32:48 6:26 169 189
2022-05-28 32:48 6:39 165 182
2023-02-04 32:49 6:26 169 177
2024-01-27 33:02 6:30 165 176
2022-04-09 33:05 6:38 142 161
2022-04-30 33:11 6:39 170 192
2024-03-23 33:14 6:32 161 172
2024-01-20 33:22 6:34 151 164
2023-11-18 33:24 6:35 165 176
2024-04-06 33:28 6:34 165 174
2023-11-11 33:28 6:36 167 182
2022-04-02 33:35 6:46 158 175
2023-11-04 33:38 6:38 169 181
2023-01-28 33:38 6:36 162 175
2024-05-25 33:41 6:39 171 178
2022-11-12 33:45 6:37 164 183
2024-01-06 34:00 6:42 170 183
2022-10-29 34:08 6:44 168 179
2024-03-09 34:09 6:40 131 138
2022-03-26 34:18 6:56 167 186
2024-02-24 34:35 6:50 162 172
2023-07-01 34:39 6:50 170 184
2023-10-14 34:41 6:51 167 182
2024-06-01 34:51 6:51 170 176
2024-03-02 35:00 6:54 168 175
2024-02-17 35:46 7:07 162 171
2022-03-19 35:46 7:09 171 185
2023-01-14 35:48 7:03 169 183
2023-09-16 36:10 7:07 171 178
2023-09-02 36:13 7:07 169 183
2023-09-23 36:37 7:13 170 187