table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2014-07-30 | 55:00 | 9:01 | ||
2015-05-15 | 55:25 | 9:17 | ||
2016-11-12 | 55:54 | 9:01 | ||
2017-09-02 | 56:53 | 9:27 | ||
2017-02-04 | 57:01 | 8:45 | ||
2015-07-11 | 57:27 | 9:25 | ||
2017-09-06 | 1:00:36 | 9:19 | ||
2019-04-29 | 1:01:11 | 8:40 | 149 | 178 |
2019-05-03 | 1:02:36 | 8:55 | 156 | 177 |
2016-06-19 | 1:03:40 | 9:41 | ||
2018-09-25 | 1:04:17 | 9:27 | 141 | 164 |
2019-02-12 | 1:04:33 | 9:13 | 161 | 181 |
2019-03-14 | 1:04:43 | 9:13 | 158 | 173 |
2018-09-10 | 1:04:51 | 9:19 | 145 | 169 |
2017-01-08 | 1:04:52 | 9:41 | ||
2020-10-31 | 1:05:01 | 8:52 | 154 | 177 |
2021-01-21 | 1:05:35 | 8:44 | 146 | 162 |
2018-09-12 | 1:05:53 | 9:19 | 150 | 173 |
2020-04-01 | 1:07:02 | 9:08 | 135 | 175 |
2022-02-18 | 1:07:35 | 8:32 | 152 | 178 |
2022-03-04 | 1:08:10 | 8:47 | 148 | 170 |
2020-04-06 | 1:08:16 | 9:27 | 147 | 174 |
2023-01-09 | 1:09:03 | 8:53 | 160 | 177 |
2021-11-30 | 1:09:18 | 8:53 | 159 | 178 |
2023-10-07 | 1:09:19 | 9:30 | 155 | 173 |
2021-07-15 | 1:09:33 | 9:03 | 134 | 156 |
2022-01-28 | 1:09:36 | 9:03 | 141 | 163 |
2022-05-01 | 1:09:37 | 9:03 | 134 | 158 |
2021-11-01 | 1:09:52 | 9:04 | 148 | 175 |
2021-10-28 | 1:10:07 | 9:01 | 138 | 158 |
2022-04-15 | 1:10:21 | 9:04 | 134 | 159 |
2021-04-24 | 1:10:31 | 9:11 | 131 | 188 |
2022-06-20 | 1:11:01 | 9:16 | 143 | 160 |
2022-07-22 | 1:11:09 | 9:09 | 145 | 169 |
2020-07-27 | 1:11:34 | 9:43 | 156 | 176 |
2020-11-28 | 1:12:21 | 9:14 | 144 | 166 |
2022-07-02 | 1:13:38 | 9:25 | 135 | 155 |
2021-03-29 | 1:21:25 | 10:23 | 125 | 161 |