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Attackpoint - performance and training tools for orienteering athletes

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Routes: AngusL: Hampton Court to Kingston

12.49km
+21m

Sessions

table | details

date time pace ahr max
2021-09-04 49:32 4:56 153 178
2018-09-15 52:57 4:15 169 191
2018-11-24 53:27 4:16 174 183
2019-08-31 53:47 4:18 164 195
2011-08-29 54:08 4:47
2019-03-02 54:37 4:22 163 180
2019-03-30 54:41 4:21 154 183
2021-10-09 55:26 4:32 159 183
2020-03-08 56:17 4:30 167 189
2018-05-05 56:24 4:31 167 182
2019-06-08 56:27 4:30 161 181
2014-12-26 56:47 4:26 173 183
2020-04-26 56:57 4:33 160 179
2020-05-23 57:17 4:36 165 187
2021-01-28 57:21 4:35 173 187
2014-12-30 57:32 4:30 170 195
2018-06-24 58:11 4:40 163 179
2020-09-20 58:19 4:39 161 190
2015-01-03 58:38 4:36 169 192
2018-04-14 59:00 4:45 165 179
2014-01-02 59:06 4:38 170 180
2021-05-09 59:21 4:52 169 188
2011-08-07 1:00:07 5:18 157 180
2017-07-07 1:00:15 4:49 166 181
2011-09-06 1:01:01 4:55 166 177
2020-12-19 1:01:11 4:48 166 183
2012-12-20 1:02:45 4:56
2013-01-03 1:02:52 4:57
2011-12-03 1:03:14 4:48 170 179
2015-02-14 1:04:21 5:03 160 186
2012-06-24 1:11:16 5:49 157 236