table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2021-12-19 | 1 | 152 | 161 | |
2021-11-01 | 1 | 160 | 182 | |
2017-11-18 | 47:27 | 9:38 | 150 | 165 |
2016-11-08 | 49:29 | 9:58 | ||
2016-11-27 | 49:37 | 9:56 | ||
2018-02-12 | 50:06 | 10:12 | 152 | 169 |
2017-12-11 | 50:31 | 10:15 | 146 | 173 |
2016-04-05 | 51:00 | 10:14 | ||
2018-01-03 | 51:02 | 10:22 | 141 | 159 |
2018-11-10 | 51:03 | 10:17 | 135 | 154 |
2016-03-09 | 51:24 | 10:20 | ||
2016-12-26 | 51:37 | 10:20 | ||
2018-07-09 | 51:43 | 10:30 | 144 | 166 |
2017-01-10 | 51:46 | 10:23 | ||
2017-01-17 | 52:08 | 10:30 | ||
2012-05-31 | 52:11 | 10:31 | ||
2018-10-31 | 52:16 | 10:38 | 138 | 152 |
2018-03-09 | 52:31 | 10:36 | 157 | 169 |
2016-12-01 | 52:42 | 10:33 | ||
2016-02-24 | 52:45 | 10:31 | ||
2017-11-30 | 53:00 | 10:43 | 142 | 163 |
2018-02-26 | 53:16 | 10:43 | ||
2018-09-14 | 53:23 | 10:49 | 136 | 153 |
2017-09-29 | 53:27 | 10:44 | 142 | 159 |
2018-04-03 | 53:34 | 10:43 | 151 | 166 |
2018-05-16 | 53:43 | 10:56 | 131 | 141 |
2019-02-20 | 53:46 | 10:56 | 151 | 164 |
2017-03-13 | 53:48 | 10:54 | 150 | 181 |
2018-04-11 | 53:53 | 10:57 | 134 | 146 |
2016-11-03 | 54:01 | 10:39 | ||
2017-10-31 | 54:05 | 10:54 | 151 | 179 |
2018-06-08 | 54:16 | 11:02 | 140 | 162 |
2016-11-16 | 54:23 | 11:00 | ||
2018-07-18 | 54:33 | 11:00 | 138 | 157 |
2017-10-02 | 54:38 | 10:56 | 142 | 173 |
2018-08-26 | 54:39 | 11:07 | 147 | 159 |
2017-09-09 | 54:54 | 10:59 | 140 | 162 |
2016-11-19 | 54:59 | 11:00 | ||
2017-06-21 | 55:01 | 11:08 | 138 | 159 |
2018-04-18 | 55:02 | 11:02 | 164 | 172 |
2020-02-08 | 55:04 | 11:08 | 135 | 156 |
2019-04-23 | 55:12 | 11:13 | 137 | 156 |
2019-04-05 | 55:22 | 11:16 | 142 | 156 |
2017-03-01 | 55:36 | 11:15 | ||
2019-08-26 | 55:52 | 11:21 | 137 | 165 |
2019-06-10 | 55:59 | 11:18 | 165 | 174 |
2019-02-17 | 56:09 | 11:20 | 145 | 168 |
2018-02-01 | 56:10 | 11:21 | 140 | 154 |
2018-05-29 | 56:34 | 11:29 | 143 | 161 |
2019-08-30 | 56:36 | 11:23 | 129 | 137 |
2017-06-16 | 56:43 | 11:20 | 146 | 174 |
2019-09-24 | 56:46 | 11:29 | 133 | 152 |
2020-06-08 | 56:47 | 11:26 | 140 | 163 |
2017-07-14 | 56:53 | 11:23 | 141 | 165 |
2017-06-29 | 57:20 | 11:31 | 141 | 161 |
2019-09-09 | 57:53 | 11:39 | 133 | 156 |
2017-05-27 | 57:54 | 11:34 | 136 | 158 |
2020-04-26 | 58:06 | 11:37 | 139 | 164 |
2020-04-04 | 58:09 | 11:44 | 142 | 159 |
2020-09-05 | 58:12 | 11:49 | 143 | 167 |
2020-05-27 | 58:16 | 11:37 | 142 | 162 |
2020-12-02 | 58:34 | 11:52 | 140 | 152 |
2019-02-05 | 58:36 | 11:52 | 144 | 175 |
2018-08-13 | 58:37 | 11:52 | 132 | 151 |
2018-05-21 | 58:45 | 11:39 | 136 | 155 |
2019-07-22 | 59:00 | 11:57 | 133 | 147 |
2017-08-09 | 59:46 | 11:57 | 149 | 166 |
2019-06-19 | 59:52 | 12:05 | 136 | 152 |
2019-06-03 | 1:00:04 | 11:34 | 154 | 166 |
2020-01-01 | 1:00:37 | 11:47 | 131 | 140 |
2020-09-16 | 1:00:48 | 12:22 | 132 | 150 |
2017-08-11 | 1:00:58 | 12:16 | 140 | 164 |
2017-12-21 | 1:01:30 | 12:24 | 137 | 153 |
2016-09-01 | 1:01:53 | 11:29 | ||
2021-01-31 | 1:02:02 | 12:30 | 137 | 150 |
2017-08-24 | 1:02:02 | 12:08 | 137 | 167 |
2020-04-20 | 1:02:13 | 12:35 | 134 | 159 |
2021-10-05 | 1:02:29 | 12:42 | 133 | 145 |
2021-01-19 | 1:03:03 | 12:43 | 134 | 146 |
2021-03-30 | 1:04:02 | 12:48 | 131 | 146 |
2017-08-13 | 1:04:48 | 12:03 | 145 | 166 |
2021-11-16 | 1:05:15 | 13:01 | 139 | 159 |
2021-04-30 | 1:05:48 | 13:25 | 130 | 151 |
2021-12-19 | 1:05:52 | 13:36 | 132 | 148 |
2021-09-17 | 1:08:14 | 13:41 | 132 | 161 |
2019-10-21 | 1:08:24 | 12:18 | 130 | 156 |
2020-07-14 | 1:08:24 | 13:44 | 135 | 161 |
2021-05-24 | 1:08:37 | 13:59 | 128 | 150 |
2021-12-27 | 1:09:00 | 13:54 | 130 | 145 |
2021-04-05 | 1:09:50 | 14:09 | 129 | 172 |
2022-01-10 | 1:11:49 | 14:30 | 126 | 139 |
2021-08-24 | 1:14:59 | 15:15 | 131 | 152 |
2021-06-10 | 1:20:08 | 16:13 | 112 | 124 |
2018-05-07 | 1:30:54 | 17:51 | 129 | 189 |
2023-11-13 | 1:56:17 | 23:29 | 96 | 125 |