table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2021-12-29 | 16:26 | 3:25 | 129 | 144 |
2024-03-22 | 16:31 | 3:25 | 118 | 153 |
2022-01-08 | 16:40 | 3:27 | 136 | 154 |
2023-05-19 | 16:55 | 3:32 | 132 | 144 |
2021-11-26 | 17:10 | 3:35 | 136 | 149 |
2023-11-24 | 17:24 | 3:38 | 134 | 149 |
2020-06-19 | 17:28 | 3:37 | 143 | 152 |
2015-08-12 | 17:38 | 3:40 | 145 | 165 |
2021-04-08 | 17:42 | 3:42 | 129 | 146 |
2023-01-05 | 17:45 | 3:42 | 133 | 152 |
2022-02-07 | 17:58 | 3:44 | 123 | 143 |
2021-11-23 | 18:44 | 3:51 | 126 | 149 |
2023-01-27 | 18:46 | 3:57 | 125 | 147 |
2016-03-12 | 18:58 | 3:58 | 146 | 163 |
2015-10-18 | 19:25 | 4:06 | 137 | 151 |
2021-05-14 | 19:31 | 4:03 | 128 | 145 |
2018-12-30 | 19:32 | 4:05 | 131 | 155 |
2016-11-20 | 19:45 | 4:04 | 134 | 152 |
2022-09-02 | 19:46 | 4:08 | 131 | 153 |
2015-12-26 | 20:09 | 4:12 | 147 | 161 |
2021-08-23 | 20:11 | 4:14 | 117 | 137 |
2015-12-19 | 20:17 | 4:14 | 152 | 168 |
2024-01-15 | 20:57 | 4:22 | 114 | 141 |
2022-03-07 | 21:03 | 4:28 | 129 | 147 |
2016-10-07 | 23:12 | 4:44 | 133 | 154 |
2018-01-07 | 23:37 | 4:49 | 136 | 159 |
2017-03-29 | 24:01 | 4:55 | 133 | 147 |
2013-04-04 | 24:51 | 5:11 | ||
2013-03-26 | 25:10 | 5:26 | 158 | 177 |
2014-10-11 | 25:47 | 5:27 | 155 | 172 |
2020-01-02 | 26:06 | 5:36 | 144 | 163 |
2020-05-13 | 26:11 | 5:40 | 158 | 177 |
2014-10-21 | 26:26 | 5:38 | 153 | 166 |
2014-07-13 | 26:29 | 5:37 | 156 | 173 |
2021-03-05 | 26:36 | 5:44 | 142 | 162 |
2014-08-10 | 26:41 | 5:44 | 150 | 166 |
2020-10-12 | 27:35 | 5:52 | 142 | 158 |
2020-10-07 | 27:37 | 5:51 | 146 | 166 |
2014-12-07 | 27:41 | 5:56 | 147 | 170 |
2020-06-24 | 27:43 | 5:52 | 145 | 160 |
2021-02-10 | 27:56 | 5:59 | 145 | 161 |
2020-07-14 | 28:00 | 5:55 | 144 | 165 |
2021-01-27 | 28:07 | 5:56 | 141 | 161 |
2021-05-05 | 28:10 | 5:51 | 147 | 162 |
2021-09-15 | 28:20 | 6:02 | 142 | 157 |
2023-01-30 | 28:23 | 6:05 | 141 | 154 |
2021-02-16 | 28:23 | 6:03 | 144 | 160 |
2021-02-24 | 28:34 | 6:07 | 139 | 151 |
2020-08-26 | 28:35 | 5:53 | 147 | 163 |
2021-10-13 | 28:40 | 6:05 | 142 | 159 |
2020-03-25 | 28:49 | 6:00 | 141 | 154 |
2014-10-09 | 28:51 | 6:11 | 146 | 166 |
2022-01-20 | 28:51 | 6:08 | 141 | 157 |
2021-02-03 | 28:55 | 6:07 | 142 | 163 |
2021-04-28 | 29:09 | 6:04 | 144 | 160 |
2023-02-11 | 29:12 | 6:13 | 133 | 151 |
2023-07-14 | 29:17 | 6:14 | 147 | 163 |
2018-12-31 | 29:34 | 6:13 | 141 | 162 |
2021-03-29 | 29:36 | 6:15 | 149 | 173 |
2022-06-20 | 29:37 | 6:17 | 141 | 163 |
2021-07-21 | 29:44 | 6:18 | 146 | 163 |
2023-02-23 | 29:58 | 6:14 | ||
2023-01-19 | 30:00 | 6:21 | 142 | 156 |
2022-02-02 | 30:01 | 6:18 | 137 | 155 |
2022-01-07 | 30:16 | 6:35 | 137 | 152 |
2013-01-05 | 30:25 | 6:26 | 165 | 183 |
2022-08-24 | 30:29 | 6:29 | 141 | 156 |
2021-10-27 | 30:35 | 6:30 | 136 | 151 |
2022-05-05 | 30:38 | 6:45 | 132 | 154 |
2023-09-14 | 30:38 | 6:41 | 134 | 150 |
2020-12-29 | 30:45 | 6:28 | 138 | 155 |
2022-03-01 | 30:46 | 6:26 | 142 | 157 |
2023-05-15 | 30:51 | 6:35 | 137 | 162 |
2023-10-10 | 30:54 | 6:37 | 138 | 155 |
2023-06-28 | 31:42 | 6:38 | 114 | 124 |
2023-10-17 | 32:54 | 7:00 | 143 | 163 |
2014-09-04 | 33:30 | 6:00 | 150 | 169 |
2016-01-23 | 42:01 | 4:30 | 157 | 174 |
2012-12-31 | 1:00:00 | 12:16 |