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Routes: roar: ZPark & Kyber
to the park, across by the obelisk. Down the edge and up the kyber taking the bike path.
7.45km
+70m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2016-03-30 |
37:46 |
5:00 |
145 |
160 |
| 2012-03-03 |
38:27 |
5:15 |
135 |
157 |
| 2015-12-17 |
41:34 |
5:34 |
122 |
147 |
