Routes: walk: Wilcox Ridge
End of Wintonbury Rd, along Blue Tr to Tarriffville, and back along W woods road.
4.05mi
+104m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2020-11-11 | 1:02:57 | 31:19 | 89 | 130 |
| 2013-08-21 | 1:03:00 | 15:16 | 133 | 163 |
| 2013-05-28 | 1:03:54 | 15:48 | 132 | 176 |
| 2022-12-17 | 1:08:44 | 33:32 | 93 | 112 |
| 2015-04-09 | 1:09:20 | 17:02 | ||
| 2021-11-07 | 1:10:00 | 31:49 | 86 | 105 |
| 2013-01-13 | 1:10:14 | 17:12 | ||
| 2017-01-12 | 1:13:11 | 18:10 | ||
| 2018-05-12 | 1:15:12 | 18:34 | 121 | 159 |
| 2020-08-23 | 1:15:20 | 38:14 | 82 | 104 |
| 2013-03-02 | 1:19:31 | 19:43 | ||
| 2019-04-02 | 1:29:49 | 21:17 | 115 | 165 |
| 2019-09-07 | 1:30:44 | 21:59 | 107 | 153 |
| 2020-04-14 | 1:34:19 | 22:40 | 112 | 142 |
| 2015-12-20 | 1:35:19 | 19:45 |