table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2017-01-31 | 34:37 | 4:19 | 149 | 164 |
2016-02-09 | 36:25 | 4:53 | ||
2013-12-30 | 44:14 | 4:13 | 141 | 163 |
2017-02-14 | 44:24 | 4:45 | 143 | 162 |
2016-02-02 | 44:51 | 5:11 | 136 | 172 |
2017-03-18 | 45:09 | 5:05 | 146 | 174 |
2016-01-19 | 46:29 | 5:19 | 137 | 178 |
2014-09-30 | 47:46 | 4:43 | 142 | 165 |
2016-01-05 | 48:53 | 4:37 | ||
2016-02-16 | 49:04 | 7:02 | 131 | 176 |
2024-01-04 | 49:18 | 4:55 | 138 | 165 |
2016-06-07 | 50:05 | 5:46 | 131 | 177 |
2017-03-01 | 50:06 | 6:15 | 138 | 171 |
2015-11-17 | 50:36 | 5:09 | 144 | 171 |
2017-03-30 | 51:25 | 7:16 | 138 | 175 |
2015-03-24 | 52:06 | 4:48 | ||
2015-12-08 | 52:49 | 4:57 | 146 | 169 |
2019-06-20 | 53:24 | 5:10 | 129 | 181 |
2017-03-29 | 55:03 | 5:59 | 138 | 174 |
2024-01-11 | 56:53 | 5:10 | 131 | 159 |
2015-04-09 | 58:11 | 5:18 | 131 | 172 |
2017-02-01 | 58:24 | 6:13 | 129 | 172 |
2019-06-11 | 58:29 | 5:00 | 147 | 173 |
2019-12-19 | 58:32 | 5:22 | 141 | 167 |
2016-02-11 | 58:34 | 5:50 | ||
2016-01-26 | 1:00:00 | 5:30 | ||
2015-09-01 | 1:00:17 | 4:57 | 138 | 174 |
2017-01-18 | 1:00:30 | 5:52 | ||
2015-12-01 | 1:00:36 | 5:45 | 140 | 175 |
2023-03-28 | 1:01:02 | 5:04 | 142 | 167 |
2017-04-13 | 1:01:23 | 4:53 | 138 | 164 |
2017-02-21 | 1:01:28 | 4:57 | ||
2023-08-29 | 1:02:03 | 5:17 | 147 | 183 |
2015-09-15 | 1:03:44 | 5:11 | 136 | 174 |
2017-01-10 | 1:03:46 | 5:05 | ||
2017-01-17 | 1:04:10 | 5:05 | ||
2015-11-24 | 1:04:55 | 5:20 | 137 | 170 |
2015-12-15 | 1:05:00 | 5:20 | ||
2015-12-23 | 1:06:20 | 5:15 | ||
2023-07-04 | 1:07:03 | 5:26 | 167 | 196 |
2016-02-23 | 1:07:03 | 5:28 | 137 | 193 |
2017-03-24 | 1:07:19 | 4:58 | 140 | 160 |
2017-02-07 | 1:07:27 | 5:52 | 128 | 156 |
2017-03-07 | 1:08:50 | 4:54 | 134 | 163 |
2017-04-05 | 1:12:28 | 6:14 | 129 | 172 |
2023-06-20 | 1:14:17 | 4:57 | 140 | 161 |
2017-01-24 | 1:19:00 | 5:15 | ||
2023-07-11 | 1:26:29 | 4:57 | 155 | 180 |