Routes: walk: Stratton SHS Track
From Stratton along bike path to warm up, intervals on the track and back to car on trails.
4.5mi
+79m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2019-04-22 | 49:15 | 17:46 | 107 | 135 |
| 2016-04-12 | 55:06 | 13:27 | ||
| 2015-11-11 | 55:59 | 12:26 | ||
| 2016-04-06 | 58:23 | 14:57 | ||
| 2015-10-23 | 59:43 | 13:36 | ||
| 2016-06-07 | 1:01:44 | 14:23 | 130 | 166 |
| 2015-11-03 | 1:03:42 | 14:09 | 116 | 128 |
| 2015-12-01 | 1:06:01 | 13:54 | ||
| 2016-05-03 | 1:08:32 | 13:36 | ||
| 2016-11-14 | 1:10:00 | 13:54 | ||
| 2016-12-07 | 1:15:33 | 14:04 | ||
| 2015-12-16 | 1:24:37 | 12:56 | ||
| 2016-10-26 | 1:28:47 | 15:05 |