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Attackpoint - performance and training tools for orienteering athletes

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Routes: Shingo: Shrimpton's Creek

8.2km
+43m

Sessions

table | details

date time pace ahr max
2016-06-23 36:17 4:24
2015-07-28 36:22 4:26
2015-11-16 38:24 4:40
2016-06-07 38:56 4:43
2016-05-26 39:00 4:46
2018-05-08 39:05 4:45
2016-06-01 39:06 4:46
2017-10-25 39:07 4:46
2018-08-14 39:18 4:52
2018-05-15 39:19 4:47
2018-06-20 39:28 4:46
2015-07-21 39:29 4:48
2017-05-30 39:30 4:48
2015-08-19 39:32 4:49
2019-05-23 39:44 4:53
2017-04-24 39:44 4:50
2017-07-12 39:48 4:50
2019-05-28 39:52 4:51
2016-04-19 39:55 4:53
2019-06-25 39:55 4:55
2016-09-19 40:21 4:55
2016-07-27 40:24 4:55
2019-05-07 40:24 4:58
2016-08-15 40:32 4:57
2017-04-04 40:38 4:57
2015-10-27 40:40 4:56
2016-05-30 40:54 4:57
2015-09-15 41:23 5:04
2020-06-18 41:32 5:07 156 172
2016-09-06 41:33 5:03
2020-02-10 41:33 5:09 162 187
2015-10-13 41:51 5:05
2019-10-09 42:04 5:07
2019-03-14 42:10 5:08
2015-08-11 44:05 5:21