« routes
Routes: comodoe: 10km
9.88km
+105m
Sessions
table | details
date |
time |
pace |
ahr |
max |
2017-09-09 |
34:09 |
3:27 |
186 |
195 |
2021-09-04 |
35:07 |
3:34 |
186 |
191 |
2020-09-05 |
35:27 |
3:43 |
183 |
190 |
2015-09-05 |
35:51 |
3:35 |
|
|
2018-12-30 |
36:21 |
3:42 |
190 |
197 |
2014-08-30 |
36:27 |
3:38 |
|
|
2019-04-16 |
38:17 |
3:46 |
177 |
183 |