Routes: Jagge: Paloheinä-Silvola-Paloheinä trail
11.65km
+118m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-11-12 | 54:51 | 4:42 | 167 | 179 |
| 2014-07-26 | 55:22 | 4:46 | ||
| 2014-12-09 | 56:59 | 4:48 | 168 | 178 |
| 2014-09-12 | 57:25 | 4:59 | ||
| 2016-09-18 | 59:18 | 5:05 | ||
| 2015-07-13 | 59:38 | 5:11 | 159 | 173 |
| 2015-07-05 | 1:20:44 | 6:55 | 127 | 154 |
| 2022-08-21 | 1:22:24 | 7:01 | ||
| 2017-01-08 | 1:33:40 | 7:21 |