Race Discussion
| no messages | ||
QOC: Great Falls VA.: Red
Dec 15, 2002
No snow left in the woods thanks to the rain earlier in the week. Lovely weather for a run.
added by: vmeyer, Dec 17, 2002 8:20 AM
log in to enter your splits
| # | 7600m | 1. 450m | 2. 400m | 3. 540m | 4. 620m | 5. 380m | 6. 440m | 7. 440m | 8. 440m | 9. 330m | 10. 440m | 11. 320m | 12. 540m | 13. 800m | 14. 420m | 15. 540m | Finish 500m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | vmeyer [ sa | cm ] | 1:49:31 (14:24/km) | 8:02 (2) 8:02 (2) | 4:46 (2) 12:48 (2) | 9:06 (1) 21:54 (1) | 5:54 (1) 27:48 (1) | 6:43 (2) 34:31 (1) | 7:25 (2) 41:56 (1) | 13:11 (1) 55:07 (1) | 5:41 (1) 1:00:48 (1) | 5:04 (1) 1:05:52 (1) | 6:55 (2) 1:12:47 (1) | 5:33 (1) 1:18:20 (1) | 7:46 (1) 1:26:06 (1) | 11:12 (2) 1:37:18 (1) | 3:46 (1) 1:41:04 (1) | 4:57 (1) 1:46:01 (1) | 3:30 (2) 1:49:31 (1) | vmeyer [ sa | cm ] | |
| 2. | Osolento [ sa | cm | log ] | 2:03:55 (16:18/km) | 7:50 (1) 7:50 (1) | 3:39 (1) 11:29 (1) | 17:20 (2) 28:49 (2) | 6:24 (2) 35:13 (2) | 5:19 (1) 40:32 (2) | 7:16 (1) 47:48 (2) | 17:56 (2) 1:05:44 (2) | 8:11 (2) 1:13:55 (2) | 6:20 (2) 1:20:15 (2) | 6:48 (1) 1:27:03 (2) | 5:43 (2) 1:32:46 (2) | 8:09 (2) 1:40:55 (2) | 10:02 (1) 1:50:57 (2) | 4:57 (2) 1:55:54 (2) | 4:59 (2) 2:00:53 (2) | 3:02 (1) 2:03:55 (2) | Osolento [ sa | cm | log ] |