Race Discussion
| no messages | ||
charles river runs: lyman-eliot-harvard-lyman
Aug 31, 2008
Just a convenient way to get the paces for one of my semi-regular runs. First leg is from Lyman to Eliot (Cambridgeside), then to JFK, then Western, then crossing the river at River St. and to the BU bridge (Cambridgeside), crossing again and onto the esplanade, then to the Harvard bridge (Boston side), BU bridge again, River St., Western, and finally back to Lyman.
added by: bshields, Aug 31, 2008 6:56 PM
log in to enter your splits
| # | 13554m | 1. 2399m | 2. 1157m | 3. 830m | 4. 1516m | 5. 2123m | 6. 2146m | 7. 1059m | 8. 320m | Finish 2004m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | bshields [ sa | log ] | 1:03:42 (4:41/km) | 11:30 (1) 11:30 (1) | 5:42 (1) 17:12 (1) | 3:51 (1) 21:03 (1) | 6:54 (1) 27:57 (1) | 9:35 (1) 37:32 (1) | 9:27 (1) 46:59 (1) | 4:36 (1) 51:35 (1) | 1:21 (1) 52:56 (1) | 10:46 (1) 1:03:42 (1) | bshields [ sa | log ] |