Race Discussion
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QOC: Pohick Bay: Green
Nov 18, 2007
1:10,000, 50F-60F and sunny. 167m climb
added by: Nadim, Nov 18, 2007 8:46 PM
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| # | 4920m | 1. 250m | 2. 430m | 3. 645m | 4. 220m | 5. 430m | 6. 150m | 7. 280m | 8. 240m | 9. 155m | 10. 350m | 11. 380m | 12. 530m | 13. 85m | 14. 275m | 15. 150m | Finish 350m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | Nadim [ sa | cm | log ] | 54:39 (11:06/km) | 3:44 (2) 3:44 (2) | 4:07 (1) 7:51 (1) | 7:13 (1) 15:04 (1) | 2:13 (1) 17:17 (1) | 3:30 (1) 20:47 (1) | 1:29 (1) 22:16 (1) | 2:42 (1) 24:58 (1) | 3:29 (1) 28:27 (1) | 1:30 (1) 29:57 (1) | 3:28 (1) 33:25 (1) | 4:14 (1) 37:39 (1) | 6:16 (2) 43:55 (1) | 1:14 (1) 45:09 (1) | 3:53 (1) 49:02 (1) | 2:01 (2) 51:03 (1) | 3:36 (1) 54:39 (1) | Nadim [ sa | cm | log ] | |
| 2. | peggyd [ sa | log ] | 1:03:45 (12:57/km) | 3:19 (1) 3:19 (1) | 6:05 (2) 9:24 (2) | 7:37 (2) 17:01 (2) | 3:35 (2) 20:36 (2) | 3:55 (2) 24:31 (2) | 1:40 (2) 26:11 (2) | 3:49 (2) 30:00 (2) | 3:49 (2) 33:49 (2) | 1:41 (2) 35:30 (2) | 4:12 (2) 39:42 (2) | 4:40 (2) 44:22 (2) | 6:03 (1) 50:25 (2) | 2:04 (2) 52:29 (2) | 5:05 (2) 57:34 (2) | 1:35 (1) 59:09 (2) | 4:36 (2) 1:03:45 (2) | peggyd [ sa | log ] |