Race Discussion
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Intervals Maylands: Sprint Training
Apr 28, 2016
Classic Intervals
added by: gudeso, Apr 28, 2016 5:09 PM
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| # | 6000m | 1. 1000m | 2. 2000m | 3. 2000m | Finish 1000m | |||
|---|---|---|---|---|---|---|---|---|
| 1. | gudeso [ sa ] | 13:13 (2:12/km) | 1:58 (1) 1:58 (1) | 5:00 (1) 6:58 (1) | 3:45 (1) 10:43 (1) | 2:30 (1) 13:13 (1) | gudeso [ sa ] |