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Jul 3, 2006 (event: JWOC 2006)
Fast and easy urban sprint with a small wooded section towards the end. Temps around 30C.
added by: jfredrickson, Jul 15, 2006 9:35 AM
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# | 3155m | 1. 100m | 2. 230m | 3. 250m | 4. 175m | 5. 275m | 6. 380m | 7. 150m | 8. 405m | 9. 205m | 10. 105m | 11. 180m | 12. 80m | 13. 65m | 14. 395m | 15. 90m | Finish 70m | |||
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1. | jfredrickson [ sa | cm ] | 13:39 (4:19/km) | 40 (1) 40 (1) | 58 (1) 1:38 (1) | 39 (1) 2:17 (1) | 43 (1) 3:00 (1) | 1:23 (1) 4:23 (1) | 1:36 (1) 5:59 (1) | 48 (1) 6:47 (1) | 1:47 (1) 8:34 (1) | 1:05 (1) 9:39 (1) | 31 (1) 10:10 (1) | 39 (1) 10:49 (1) | 22 (1) 11:11 (1) | 17 (1) 11:28 (1) | 1:40 (1) 13:08 (1) | 20 (1) 13:28 (1) | 11 (1) 13:39 (1) | jfredrickson [ sa | cm ] | |