Race Discussion
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MetOC Championships 2015: Long WE/MS
Sep 20, 2015 (event: MetOC Championships 2015)
Victoria Peak, Lung Fu Shan, and Pokfulam
ISOM 1:10000, 5m (Raphael Mak 2015)
~28C, sunny, humid
WE/MS Course: 5.2km, 11c, 120m (set by Raphael Mak)
added by: hkleaf, Sep 20, 2015 3:05 PM
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| # | 4025m | 1. 175m | 2. 510m | 3. 500m | 4. 65m | 5. 115m | 6. 50m | 7. 430m | 8. 1450m | 9. 160m | 10. 60m | 11. 110m | Finish 400m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | Vivianlee [ sa ] | 57:27 (14:16/km) | 4:15 (2) 4:15 (2) | 4:51 (1) 9:06 (2) | 5:39 (1) 14:45 (2) | 36 (1) 15:21 (2) | 2:14 (1) 17:35 (2) | 47 (1) 18:22 (1) | 6:18 (1) 24:40 (1) | 20:50 (1) 45:30 (1) | 2:11 (1) 47:41 (1) | 1:46 (2) 49:27 (1) | 3:03 (2) 52:30 (1) | 4:57 (1) 57:27 (1) | Vivianlee [ sa ] | |
| 2. | wnchung [ sa ] | 1:04:30 (16:01/km) | 2:30 (1) 2:30 (1) | 6:13 (2) 8:43 (1) | 5:45 (2) 14:28 (1) | 50 (2) 15:18 (1) | 2:14 (1) 17:32 (1) | 1:03 (2) 18:35 (2) | 7:13 (2) 25:48 (2) | 25:17 (2) 51:05 (2) | 2:45 (2) 53:50 (2) | 1:28 (1) 55:18 (2) | 2:44 (1) 58:02 (2) | 6:28 (2) 1:04:30 (2) | wnchung [ sa ] | |