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Mar 31, 2001
Elk Neck State Park, MD
Lots of trail and road running on this course
added by: smittyo, Apr 3, 2001 12:32 PM
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# | 5050m | 1. 200m | 2. 410m | 3. 510m | 4. 110m | 5. 320m | 6. 550m | 7. 470m | 8. 770m | 9. 270m | 10. 410m | 11. 740m | 12. 190m | Finish 100m | |||
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1. | smittyo [ sa | log ] | 1:01:45 (12:13/km) | 3:05 (1) 3:05 (1) | 6:01 (1) 9:06 (1) | 4:39 (1) 13:45 (1) | 2:25 (1) 16:10 (1) | 3:09 (1) 19:19 (1) | 7:35 (1) 26:54 (1) | 8:36 (1) 35:30 (1) | 8:30 (1) 44:00 (1) | 4:14 (1) 48:14 (1) | 4:23 (1) 52:37 (1) | 6:34 (1) 59:11 (1) | 2:05 (1) 1:01:16 (1) | 29 (1) 1:01:45 (1) | smittyo [ sa | log ] |