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NEOC: Needham Town Forest: Sprint 1

Apr 2, 2006
Needham Town Forest, 1:5000; 10ft contours. Sunny and warm.
added by: cmpbllj, Apr 2, 2006 12:35 PM

#		3160m	lost	spd	1. 280m	2. 310m	3. 260m	4. 510m	5. 290m	6. 100m	7. 580m	8. 250m	9. 180m	10. 170m	Finish 230m
1.	cmpbllj [ sa \| cm \| log ]	24:04 (7:36/km)		109.8 (7:10)	1:18 (2) 1:18 (2)	2:47 (3) 4:05 (3)	2:07 (1) 6:12 (2)	3:50 (1) 10:02 (1)	2:03 (2) 12:05 (1)	1:11 (2) 13:16 (1)	4:23 (1) 17:39 (1)	2:25 (4) 20:04 (1)	1:39 (2) 21:43 (1)	1:07 (3) 22:50 (1)	1:14 (5) 24:04 (1)	cmpbllj [ sa \| cm \| log ]
2.	Samantha [ sa \| log ]	25:48 (8:09/km)	1:37	107.2 (7:20)	1:18 (2) 1:18 (2)	2:35 (2) 3:53 (2)	3:04 (5) 6:57 (4)	5:18 (4) 12:15 (4)	2:01 (1) 14:16 (3)	1:00 (1) 15:16 (2)	4:23 (1) 19:39 (2)	2:21 (3) 22:00 (2)	1:34 (1) 23:34 (2)	1:02 (2) 24:36 (2)	1:12 (4) 25:48 (2)	Samantha [ sa \| log ]
3.	coach [ sa \| cm \| log ]	27:49 (8:48/km)	50	96.0 (8:12)	4:26 4:26 (4)		2:21 (2) 6:47 (3)	4:58 (3) 11:45 (3)	2:18 (3) 14:03 (2)	2:19 (4) 16:22 (4)	5:02 (3) 21:24 (4)	2:02 (1) 23:26 (3)	2:07 (3) 25:33 (3)	1:07 (3) 26:40 (3)	1:09 (1) 27:49 (3)	coach [ sa \| cm \| log ]
4.	ParkSchool [ sa \| cm ]	29:44 (9:24/km)	2:10	101.0 (7:47)	1:17 (1) 1:17 (1)	2:22 (1) 3:39 (1)	2:24 (4) 6:03 (1)	4:34 (2) 10:37 (2)	5:40 16:17 (3)		5:02 (3) 21:19 (3)	2:14 (2) 23:33 (4)	4:00 (5) 27:33 (4)	1:01 (1) 28:34 (4)	1:10 (2) 29:44 (4)	ParkSchool [ sa \| cm ]
5.	pkturner [ sa \| cm ]	34:20 (10:51/km)			34:20 34:20 (5)											pkturner [ sa \| cm ]
6.	PBricker [ sa \| cm ]	38:19 (12:07/km)	2:59	85.1 (9:14)	1:33 (4) 1:33 (4)	3:13 (4) 4:46 (5)	2:21 (2) 7:07 (5)	13:02 20:09 (4)		1:52 (3) 22:01 (5)	5:34 (5) 27:35 (5)	5:51 (5) 33:26 (5)	2:20 (4) 35:46 (5)	1:22 (5) 37:08 (5)	1:11 (3) 38:19 (6)	PBricker [ sa \| cm ]