Race Discussion
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West Point Day 2: Green Y
May 1, 2005
Deep Hollow map 1:15000; Footing still a little slippery after yesterday's rain, but nice running weather.
added by: Charlie, May 1, 2005 5:29 PM
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| # | 5690m | lost | spd | 1. 1050m | 2. 390m | 3. 495m | 4. 810m | 5. 660m | 6. 320m | 7. 660m | 8. 320m | 9. 480m | 10. 270m | 11. 125m | Finish 110m | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | bl [ sa ] | 54:37 (9:35/km) | 115.0 (9:00) | 8:01 (1) 8:01 (1) | 4:50 (3) 12:51 (1) | 3:36 (1) 16:27 (1) | 10:08 (1) 26:35 (1) | 7:23 (3) 33:58 (1) | 3:09 (3) 37:07 (1) | 5:44 (1) 42:51 (1) | 2:27 (1) 45:18 (1) | 4:24 (1) 49:42 (1) | 3:18 (1) 53:00 (1) | 1:05 (2) 54:05 (1) | 32 (1) 54:37 (1) | bl [ sa ] | |||
| 2. | walk [ sa | cm | log ] | 1:01:43 (10:50/km) | 34 | 99.2 (10:26) | 9:20 (3) 9:20 (3) | 4:57 (4) 14:17 (4) | 4:03 (3) 18:20 (3) | 10:50 (2) 29:10 (2) | 7:18 (2) 36:28 (2) | 3:07 (1) 39:35 (2) | 7:12 (3) 46:47 (2) | 3:05 (4) 49:52 (2) | 6:39 (3) 56:31 (2) | 3:23 (2) 59:54 (2) | 1:14 (3) 1:01:08 (2) | 35 (3) 1:01:43 (2) | walk [ sa | cm | log ] | ||
| 3. | GlenT [ sa ] | 1:03:25 (11:08/km) | 1:43 | 99.9 (10:22) | 9:16 (2) 9:16 (2) | 4:32 (1) 13:48 (2) | 3:56 (2) 17:44 (2) | 13:59 (4) 31:43 (3) | 6:44 (1) 38:27 (3) | 3:39 (4) 42:06 (3) | 6:40 (2) 48:46 (3) | 2:51 (3) 51:37 (3) | 6:13 (2) 57:50 (3) | 3:41 (4) 1:01:31 (3) | 1:19 (4) 1:02:50 (3) | 35 (3) 1:03:25 (3) | GlenT [ sa ] | ||
| 4. | Charlie [ sa | cm | log ] | 1:06:03 (11:36/km) | 4:02 | 96.8 (10:41) | 9:35 (4) 9:35 (4) | 4:41 (2) 14:16 (3) | 4:42 (4) 18:58 (4) | 13:06 (3) 32:04 (4) | 7:40 (4) 39:44 (4) | 3:08 (2) 42:52 (4) | 7:43 (4) 50:35 (4) | 2:31 (2) 53:06 (4) | 8:04 (4) 1:01:10 (4) | 3:25 (3) 1:04:35 (4) | 56 (1) 1:05:31 (4) | 32 (1) 1:06:03 (4) | Charlie [ sa | cm | log ] |