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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

DVOA-Stuckey Pond: Red

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1. Basically went straight. This was a nice leg.
2. +02:00Drifted too far S and came out on the trail rather than the road, then decided to go around the S side of the pond.
3. +04:00Arrived on the correct ridge but a bit too far E, then wasn't sure of myself and ran all over the place before relocating.
4. Was slack and didn't feel like running through crap, same deal for 5, 6, 7, 8, 9. Picked things up a bit for 10 and 11.
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F. +01:30Not concentrating and ran too far S. Kind of a disappointing run in general. Legs didn't feel into it, and I didn't have the concentration to push them psychologically. Too preoccupied with the sprints.

Total Time Lost - 00:07:30


Split Analysis

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