Split Analysis
British Middle Distance Championships: Course 1
Jack Benham
median leg score: 77.7
calculated time lost: 5:23 (+14.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 458m | 3:52 | 96 | +1:45 | 83% | 54.9 | 1:08 | 8:26 | 458m | 3:52 | 96 | +1:45 | 83% | 8:26 | |||||
| 2. | 149m | 46 | 33 | +7 | 18% | 86.2 | 5:08 | 607m | 4:38 | 92 | +1:50 | 65% | 7:37 | ||||||
| 3. | 314m | 3:11 | 83 | +1:49 | 133% | 44.0 | 1:22 | 10:08 | 921m | 7:49 | 87 | +3:36 | 85% | 8:29 | |||||
| 4. | 166m | 1:01 | 25 | +10 | 20% | 83.6 | 6:07 | 1087m | 8:50 | 83 | +3:39 | 70% | 8:07 | ||||||
| 5. | 194m | 1:14 | 65 | +21 | 40% | 74.3 | 6:21 | 1281m | 10:04 | 79 | +3:56 | 64% | 7:51 | ||||||
| 6. | 151m | 47 | 12 | +4 | 9% | 92.2 | 5:11 | 1432m | 10:51 | 78 | +3:58 | 58% | 7:34 | ||||||
| 7. | 203m | 2:22 | 96 | +1:14 | 109% | 48.1 | 54 | 11:39 | 1635m | 13:13 | 83 | +5:03 | 62% | 8:05 | |||||
| 8. | 254m | 1:34 | 48 | +22 | 31% | 77.7 | 6:10 | 1889m | 14:47 | 81 | +5:23 | 57% | 7:49 | ||||||
| 9. | 105m | 36 | 17 | +4 | 13% | 88.9 | 5:42 | 1994m | 15:23 | 79 | +5:16 | 52% | 7:42 | ||||||
| 10. | 86m | 36 | 57 | +10 | 38% | 73.1 | 6:58 | 2080m | 15:59 | 79 | +5:26 | 52% | 7:41 | ||||||
| 11. | 182m | 1:02 | 24 | +5 | 9% | 91.9 | 5:40 | 2262m | 17:01 | 75 | +5:20 | 46% | 7:31 | ||||||
| 12. | 221m | 1:07 | 25 | +8 | 14% | 90.5 | 5:03 | 2483m | 18:08 | 72 | +5:25 | 43% | 7:18 | ||||||
| 13. | 252m | 1:28 | 48 | +20 | 29% | 79.2 | 5:49 | 2735m | 19:36 | 65 | +5:28 | 39% | 7:09 | ||||||
| 14. | 604m | 5:20 | 106 | +2:46 | 108% | 48.8 | 1:59 | 8:49 | 3339m | 24:56 | 80 | +8:12 | 49% | 7:28 | |||||
| 15. | 229m | 1:23 | 61 | +18 | 28% | 78.3 | 6:02 | 3568m | 26:19 | 78 | +8:29 | 48% | 7:22 | ||||||
| 16. | 303m | 1:58 | 75 | +33 | 39% | 73.2 | 6:29 | 3871m | 28:17 | 78 | +9:02 | 47% | 7:18 | ||||||
| 17. | 365m | 2:05 | 40 | +22 | 21% | 84.0 | 5:42 | 4236m | 30:22 | 77 | +9:12 | 43% | 7:10 | ||||||
| 18. | 90m | 36 | 51 | +13 | 57% | 70.4 | 6:40 | 4326m | 30:58 | 77 | +9:19 | 43% | 7:09 | ||||||
| 19. | 556m | 3:23 | 69 | +51 | 34% | 75.2 | 6:05 | 4882m | 34:21 | 73 | +10:09 | 42% | 7:02 | ||||||
| 20. | 98m | 37 | 21 | +9 | 32% | 80.2 | 6:17 | 4980m | 34:58 | 72 | +10:10 | 41% | 7:01 | ||||||
| 21. | 525m | 3:03 | 80 | +54 | 42% | 72.3 | 5:48 | 5505m | 38:01 | 74 | +10:58 | 41% | 6:54 | ||||||
| 22. | 158m | 1:02 | 78 | +18 | 41% | 71.5 | 6:32 | 5663m | 39:03 | 73 | +11:15 | 40% | 6:53 | ||||||
| 23. | 97m | 30 | 38 | +7 | 30% | 78.9 | 5:09 | 5760m | 39:33 | 73 | +11:18 | 40% | 6:51 | ||||||
| 24. | 121m | 37 | 25 | +7 | 23% | 83.8 | 5:05 | 5881m | 40:10 | 73 | +11:06 | 38% | 6:49 | ||||||
| 25. | 100m | 42 | 73 | +12 | 40% | 73.0 | 7:00 | 5981m | 40:52 | 73 | +11:16 | 38% | 6:49 | ||||||
| 26. | 104m | 40 | 51 | +9 | 29% | 79.2 | 6:24 | 6085m | 41:32 | 72 | +11:22 | 38% | 6:49 | ||||||
| 27. | 126m | 32 | 48 | +10 | 45% | 75.0 | 4:13 | 6211m | 42:04 | 71 | +11:28 | 37% | 6:46 | ||||||
| 28. | 121m | 23 | 14 | +3 | 15% | 89.9 | 3:10 | 6332m | 42:27 | 71 | +11:24 | 37% | 6:42 | ||||||
* red = reported, gray = calculated