Split Analysis
DVOA Hickory Run Training 2011: Orange
James OKeefe
median leg score: 96.7
calculated time lost: 2:36 (+7.3%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 315m | 1:54 | 2 | +4 | 4% | 98.8 | 6:01 | 315m | 1:54 | 2 | +4 | 4% | 6:01 | ||||||
| 2. | 527m | 5:42 | 5 | +1:48 | 46% | 76.3 | 1:12 | 10:48 | 842m | 7:36 | 4 | +1:48 | 31% | 9:01 | |||||
| 3. | 721m | 4:21 | 2 | +37 | 17% | 99.6 | 6:01 | 1563m | 11:57 | 3 | +1:38 | 16% | 7:38 | ||||||
| 4. | 582m | 7:04 | 2 | +10 | 2% | 104.2 | 12:08 | 2145m | 19:01 | 2 | +1:48 | 10% | 8:51 | ||||||
| 5. | 245m | 3:20 | 1 | -3 | -1% | 103.5 | 13:36 | 2390m | 22:21 | 2 | +1:22 | 7% | 9:21 | ||||||
| 6. | 213m | 1:58 | 3 | +20 | 20% | 93.5 | 9:13 | 2603m | 24:19 | 2 | +1:42 | 8% | 9:20 | ||||||
| 7. | 101m | 1:00 | 2 | +8 | 15% | 96.7 | 9:54 | 2704m | 25:19 | 2 | +1:34 | 7% | 9:21 | ||||||
| 8. | 581m | 7:43 | 3 | +1:50 | 31% | 87.5 | 44 | 13:16 | 3285m | 33:02 | 1 | -29 | -1% | 10:03 | |||||
| 9. | 497m | 4:39 | 4 | +53 | 23% | 82.8 | 40 | 9:21 | 3782m | 37:41 | 2 | +14 | 1% | 9:57 | |||||
| 10. | 104m | 21 | 1 | -1 | -5% | 104.8 | 3:21 | 3886m | 38:02 | 2 | +10 | 0% | 9:47 | ||||||
* red = reported, gray = calculated