Split Analysis
Western Cape Championships - Long: Course 1
jgreen
median leg score: 97.3
calculated time lost: 8:28 (+10.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 646m | 5:47 | 4 | +24 | 7% | 94.2 | 8:57 | 646m | 5:47 | 4 | +24 | 7% | 8:57 | ||||||
| 2. | 207m | 2:30 | 2 | +6 | 4% | 99.8 | 12:04 | 853m | 8:17 | 2 | +19 | 4% | 9:42 | ||||||
| 3. | 704m | 4:28 | 1 | -3 | -1% | 101.2 | 6:20 | 1557m | 12:45 | 2 | +12 | 2% | 8:11 | ||||||
| 4. | 436m | 2:40 | 1 | -2 | -1% | 101.9 | 6:06 | 1993m | 15:25 | 2 | +10 | 1% | 7:44 | ||||||
| 5. | 489m | 3:09 | 2 | +6 | 3% | 99.1 | 6:26 | 2482m | 18:34 | 2 | +16 | 1% | 7:28 | ||||||
| 6. | 1196m | 9:09 | 7 | +1:55 | 26% | 80.9 | 1:32 | 7:39 | 3678m | 27:43 | 3 | +1:52 | 7% | 7:32 | |||||
| 7. | 116m | 53 | 5 | +10 | 23% | 83.6 | 7:36 | 3794m | 28:36 | 3 | +2:01 | 8% | 7:32 | ||||||
| 8. | 890m | 8:07 | 8 | +2:21 | 41% | 72.3 | 2:05 | 9:07 | 4684m | 36:43 | 5 | +4:14 | 13% | 7:50 | |||||
| 9. | 344m | 6:26 | 10 | +3:44 | 138% | 46.5 | 3:21 | 18:42 | 5028m | 43:09 | 5 | +7:58 | 23% | 8:34 | |||||
| 10. | 62m | 33 | 1 | -7 | -17% | 116.2 | 8:52 | 5090m | 43:42 | 5 | +7:49 | 22% | 8:35 | ||||||
| 11. | 455m | 4:27 | 4 | +37 | 16% | 88.1 | 9:46 | 5545m | 48:09 | 5 | +8:26 | 21% | 8:41 | ||||||
| 12. | 160m | 2:09 | 6 | +29 | 29% | 80.4 | 13:26 | 5705m | 50:18 | 5 | +8:55 | 22% | 8:49 | ||||||
| 13. | 143m | 1:21 | 4 | +15 | 23% | 86.4 | 9:26 | 5848m | 51:39 | 5 | +9:04 | 21% | 8:49 | ||||||
| 14. | 627m | 4:17 | 1 | -2 | -1% | 103.9 | 6:49 | 6475m | 55:56 | 5 | +9:02 | 19% | 8:38 | ||||||
| 15. | 408m | 1:55 | 1 | -9 | -7% | 110.4 | 4:41 | 6883m | 57:51 | 4 | +8:53 | 18% | 8:24 | ||||||
| 16. | 424m | 2:18 | 1 | -8 | -5% | 107.5 | 5:25 | 7307m | 1:00:09 | 4 | +8:45 | 17% | 8:13 | ||||||
| 17. | 290m | 2:28 | 5 | +15 | 11% | 91.4 | 8:30 | 7597m | 1:02:37 | 4 | +9:00 | 17% | 8:14 | ||||||
| 18. | 570m | 4:21 | 3 | +11 | 4% | 97.3 | 7:37 | 8167m | 1:06:58 | 4 | +9:10 | 16% | 8:11 | ||||||
| 19. | 191m | 1:12 | 1 | 0% | 104.2 | 6:16 | 8358m | 1:08:10 | 4 | +9:01 | 15% | 8:09 | |||||||
| 20. | 330m | 2:06 | 1 | -9 | -7% | 105.0 | 6:21 | 8688m | 1:10:16 | 4 | +8:52 | 14% | 8:05 | ||||||
| 21. | 144m | 54 | 3 | +2 | 4% | 98.1 | 6:15 | 8832m | 1:11:10 | 4 | +8:53 | 14% | 8:03 | ||||||
| 22. | 270m | 1:54 | 3 | +7 | 7% | 97.4 | 7:02 | 9102m | 1:13:04 | 4 | +9:00 | 14% | 8:01 | ||||||
| 23. | 195m | 1:25 | 4 | +13 | 18% | 91.4 | 7:15 | 9297m | 1:14:29 | 4 | +9:05 | 14% | 8:00 | ||||||
| 24. | 301m | 1:47 | 3 | +3 | 3% | 98.1 | 5:55 | 9598m | 1:16:16 | 4 | +8:13 | 12% | 7:56 | ||||||
| 25. | 387m | 3:08 | 6 | +43 | 30% | 81.0 | 31 | 8:05 | 9985m | 1:19:24 | 4 | +8:51 | 13% | 7:57 | |||||
| 26. | 364m | 3:19 | 5 | +31 | 18% | 84.8 | 9:06 | 10349m | 1:22:43 | 4 | +9:21 | 13% | 7:59 | ||||||
| 27. | 355m | 2:12 | 5 | +14 | 12% | 91.2 | 6:11 | 10704m | 1:24:55 | 4 | +9:35 | 13% | 7:55 | ||||||
| 28. | 476m | 3:49 | 9 | +1:24 | 58% | 71.9 | 59 | 8:01 | 11180m | 1:28:44 | 5 | +10:41 | 14% | 7:56 | |||||
| 29. | 130m | 19 | 1 | -3 | -14% | 115.8 | 2:26 | 11310m | 1:29:03 | 5 | +10:35 | 13% | 7:52 | ||||||
* red = reported, gray = calculated