Split Analysis
CascadeOC Winter League #2 – North SeaTac Park: 8-Long Adv/Coll
James Roach
median leg score: 76.3
calculated time lost: 7:11 (+19.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 185m | 48 | 7 | +8 | 20% | 90.3 | 4:19 | 185m | 48 | 7 | +8 | 20% | 4:19 | ||||||
| 2. | 157m | 2:04 | 48 | +1:24 | 210% | 37.6 | 1:02 | 13:09 | 342m | 2:52 | 39 | +1:32 | 115% | 8:22 | |||||
| 3. | 153m | 1:32 | 16 | +42 | 84% | 58.7 | 21 | 10:01 | 495m | 4:24 | 25 | +2:14 | 103% | 8:53 | |||||
| 4. | 175m | 1:22 | 17 | +31 | 61% | 72.4 | 7:48 | 670m | 5:46 | 21 | +2:45 | 91% | 8:36 | ||||||
| 5. | 231m | 2:23 | 29 | +1:11 | 99% | 55.5 | 39 | 10:19 | 901m | 8:09 | 21 | +3:56 | 93% | 9:02 | |||||
| 6. | 149m | 1:06 | 7 | +19 | 40% | 76.3 | 7:22 | 1050m | 9:15 | 18 | +4:15 | 85% | 8:48 | ||||||
| 7. | 75m | 1:21 | 34 | +48 | 145% | 45.3 | 32 | 18:00 | 1125m | 10:36 | 17 | +4:50 | 84% | 9:25 | |||||
| 8. | 204m | 1:22 | 28 | +28 | 52% | 68.3 | 6:41 | 1329m | 11:58 | 17 | +5:18 | 80% | 9:00 | ||||||
| 9. | 90m | 38 | 15 | +11 | 41% | 76.3 | 7:02 | 1419m | 12:36 | 17 | +5:29 | 77% | 8:52 | ||||||
| 10. | 218m | 2:13 | 17 | +45 | 51% | 73.4 | 10:10 | 1637m | 14:49 | 19 | +6:14 | 73% | 9:03 | ||||||
| 11. | 150m | 3:05 | 49 | +2:00 | 185% | 43.8 | 1:18 | 20:33 | 1787m | 17:54 | 19 | +8:14 | 85% | 10:01 | |||||
| 12. | 194m | 1:21 | 4 | +11 | 16% | 93.0 | 6:57 | 1981m | 19:15 | 19 | +8:18 | 76% | 9:43 | ||||||
| 13. | 96m | 1:15 | 10 | +19 | 34% | 80.0 | 13:01 | 2077m | 20:30 | 19 | +8:37 | 73% | 9:52 | ||||||
| 14. | 186m | 1:42 | 26 | +37 | 57% | 66.7 | 9:08 | 2263m | 22:12 | 18 | +9:11 | 71% | 9:48 | ||||||
| 15. | 402m | 2:42 | 3 | +26 | 19% | 93.6 | 6:42 | 2665m | 24:54 | 15 | +9:37 | 63% | 9:20 | ||||||
| 16. | 221m | 1:34 | 6 | +19 | 25% | 87.2 | 7:05 | 2886m | 26:28 | 13 | +9:50 | 59% | 9:10 | ||||||
| 17. | 286m | 1:33 | 4 | +12 | 15% | 90.3 | 5:25 | 3172m | 28:01 | 10 | +9:58 | 55% | 8:49 | ||||||
| 18. | 172m | 1:51 | 10 | +30 | 37% | 76.9 | 10:45 | 3344m | 29:52 | 9 | +10:26 | 54% | 8:55 | ||||||
| 19. | 131m | 1:07 | 3 | +7 | 12% | 95.0 | 8:31 | 3475m | 30:59 | 12 | +10:29 | 51% | 8:54 | ||||||
| 20. | 134m | 54 | 1 | -4 | -7% | 106.8 | 6:42 | 3609m | 31:53 | 11 | +10:17 | 48% | 8:50 | ||||||
| 21. | 196m | 1:43 | 53 | +46 | 81% | 56.0 | 27 | 8:45 | 3805m | 33:36 | 12 | +11:01 | 49% | 8:49 | |||||
| 22. | 251m | 2:06 | 25 | +50 | 66% | 64.3 | 8:21 | 4056m | 35:42 | 10 | +11:51 | 50% | 8:48 | ||||||
| 23. | 126m | 1:14 | 10 | +15 | 25% | 84.2 | 9:47 | 4182m | 36:56 | 9 | +11:26 | 45% | 8:49 | ||||||
| 24. | 163m | 1:20 | 6 | +17 | 27% | 84.6 | 8:10 | 4345m | 38:16 | 9 | +11:17 | 42% | 8:48 | ||||||
| 25. | 73m | 2:05 | 65 | +1:33 | 291% | 26.4 | 1:21 | 28:32 | 4418m | 40:21 | 11 | +12:50 | 47% | 9:07 | |||||
| 26. | 160m | 3:05 | 51 | +1:58 | 176% | 38.6 | 1:31 | 19:16 | 4578m | 43:26 | 14 | +14:48 | 52% | 9:29 | |||||
| 27. | 72m | 26 | 9 | +7 | 37% | 82.1 | 6:01 | 4650m | 43:52 | 14 | +14:55 | 52% | 9:26 | ||||||
| 28. | 106m | 32 | 16 | +8 | 33% | 79.2 | 5:01 | 4756m | 44:24 | 14 | +15:00 | 51% | 9:20 | ||||||
| 29. | 111m | 23 | 1 | 0% | 100.0 | 3:27 | 4867m | 44:47 | 14 | +14:58 | 50% | 9:12 | |||||||
* red = reported, gray = calculated