Split Analysis
CascadeOC Winter League #1: Long Advanced
James Roach
median leg score: 86.4
calculated time lost: 9:16 (+24.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 314m | 3:22 | 31 | +1:46 | 110% | 51.8 | 1:20 | 10:43 | 314m | 3:22 | 31 | +1:46 | 110% | 10:43 | |||||
| 2. | 153m | 1:21 | 19 | +28 | 53% | 68.7 | 16 | 8:49 | 467m | 4:43 | 25 | +2:14 | 90% | 10:05 | |||||
| 3. | 213m | 1:58 | 25 | +51 | 76% | 59.9 | 36 | 9:13 | 680m | 6:41 | 23 | +2:59 | 81% | 9:49 | |||||
| 4. | 308m | 1:21 | 1 | -1 | -1% | 102.1 | 4:22 | 988m | 8:02 | 15 | +2:58 | 59% | 8:07 | ||||||
| 5. | 214m | 58 | 6 | +9 | 18% | 89.7 | 4:31 | 1202m | 9:00 | 13 | +3:07 | 53% | 7:29 | ||||||
| 6. | 165m | 49 | 4 | +5 | 11% | 94.6 | 4:56 | 1367m | 9:49 | 11 | +3:09 | 47% | 7:10 | ||||||
| 7. | 271m | 1:12 | 4 | +10 | 16% | 93.5 | 4:25 | 1638m | 11:01 | 10 | +3:19 | 43% | 6:43 | ||||||
| 8. | 525m | 5:44 | 48 | +3:14 | 129% | 45.3 | 2:43 | 10:55 | 2163m | 16:45 | 17 | +6:27 | 63% | 7:44 | |||||
| 9. | 315m | 4:31 | 52 | +2:13 | 96% | 54.2 | 1:40 | 14:20 | 2478m | 21:16 | 23 | +8:40 | 69% | 8:34 | |||||
| 10. | 441m | 3:29 | 2 | +20 | 11% | 97.1 | 7:53 | 2919m | 24:45 | 15 | +9:00 | 57% | 8:28 | ||||||
| 11. | 221m | 1:58 | 50 | +54 | 84% | 55.6 | 42 | 8:53 | 3140m | 26:43 | 17 | +9:54 | 59% | 8:30 | |||||
| 12. | 336m | 1:23 | 1 | 0% | 102.8 | 4:07 | 3476m | 28:06 | 15 | +9:54 | 54% | 8:05 | |||||||
| 13. | 340m | 2:38 | 4 | +27 | 21% | 87.6 | 7:44 | 3816m | 30:44 | 13 | +10:21 | 51% | 8:03 | ||||||
| 14. | 225m | 1:50 | 11 | +31 | 39% | 78.5 | 8:08 | 4041m | 32:34 | 11 | +10:52 | 50% | 8:03 | ||||||
| 15. | 68m | 1:54 | 56 | +1:13 | 178% | 38.9 | 1:02 | 27:56 | 4109m | 34:28 | 14 | +12:05 | 54% | 8:23 | |||||
| 16. | 112m | 2:16 | 44 | +1:12 | 113% | 50.0 | 57 | 20:14 | 4221m | 36:44 | 13 | +13:04 | 55% | 8:42 | |||||
| 17. | 385m | 1:56 | 6 | +15 | 15% | 91.7 | 5:01 | 4606m | 38:40 | 12 | +13:13 | 52% | 8:23 | ||||||
| 18. | 635m | 4:05 | 7 | +1:04 | 35% | 83.3 | 6:25 | 5241m | 42:45 | 11 | +14:17 | 50% | 8:09 | ||||||
| 19. | 355m | 2:16 | 4 | +22 | 19% | 88.2 | 6:23 | 5596m | 45:01 | 11 | +14:39 | 48% | 8:02 | ||||||
| 20. | 162m | 1:26 | 10 | +14 | 19% | 86.4 | 8:50 | 5758m | 46:27 | 11 | +14:49 | 47% | 8:04 | ||||||
| 21. | 38m | 8 | 3 | +1 | 14% | 91.7 | 3:30 | 5796m | 46:35 | 11 | +14:50 | 47% | 8:02 | ||||||
* red = reported, gray = calculated