Split Analysis
MNOC Summer Adv Run #3: Short
Rob Holland
median leg score: 30.4
calculated time lost: 54 (+1.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 330m | 8:46 | 10 | +6:21 | 263% | 30.4 | 26:33 | 330m | 8:46 | 10 | +6:21 | 263% | 26:33 | ||||||
| 2. | 460m | 13:35 | 11 | +10:21 | 320% | 28.4 | 54 | 29:31 | 790m | 22:21 | 11 | +14:52 | 199% | 28:17 | |||||
| 3. | 171m | 4:08 | 12 | +2:52 | 226% | 34.7 | 24:10 | 961m | 26:29 | 11 | +17:23 | 191% | 27:33 | ||||||
| 4. | 422m | 7:07 | 11 | +4:02 | 131% | 51.0 | 16:51 | 1383m | 33:36 | 11 | +19:43 | 142% | 24:17 | ||||||
| 5. | 214m | 4:27 | 11 | +3:15 | 271% | 32.7 | 20:47 | 1597m | 38:03 | 11 | +21:34 | 131% | 23:49 | ||||||
| 6. | 147m | 1:51 | 8 | +1:04 | 136% | 52.6 | 12:35 | 1744m | 39:54 | 11 | +22:24 | 128% | 22:52 | ||||||
| 7. | 343m | 4:41 | 9 | +1:58 | 72% | 60.6 | 13:39 | 2087m | 44:35 | 11 | +24:01 | 117% | 21:21 | ||||||
| 8. | 403m | 10:34 | 11 | +7:53 | 294% | 32.5 | 26:13 | 2490m | 55:09 | 11 | +30:35 | 124% | 22:08 | ||||||
| 9. | 596m | ? | -- | -- | -- | 0.0 | -- | -- | 3086m | ? | -- | -- | -- | -- | |||||
| 10. | 273m | ? | -- | -- | -- | 0.0 | -- | -- | 3359m | ? | -- | -- | -- | -- | |||||
| 11. | 267m | ? | -- | -- | -- | 0.0 | -- | -- | 3626m | ? | -- | -- | -- | -- | |||||
| 12. | 113m | 5:08 | -- | -- | -- | 0.0 | -- | -- | 3739m | 1:00:17 | -- | -- | -- | -- | |||||
* red = reported, gray = calculated