Split Analysis
MNOC Summer Adv Run #3: Short
John Kretzschmar
median leg score: 84.6
calculated time lost: 3:58 (+11.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 330m | 3:01 | 3 | +36 | 25% | 88.4 | 9:08 | 330m | 3:01 | 3 | +36 | 25% | 9:08 | ||||||
| 2. | 460m | 6:54 | 8 | +3:40 | 113% | 55.9 | 2:20 | 15:00 | 790m | 9:55 | 4 | +2:26 | 33% | 12:33 | |||||
| 3. | 171m | 1:28 | 2 | +12 | 16% | 97.7 | 8:34 | 961m | 11:23 | 4 | +2:17 | 25% | 11:50 | ||||||
| 4. | 422m | 3:05 | 1 | -33 | -15% | 117.7 | 7:18 | 1383m | 14:28 | 2 | +35 | 4% | 10:27 | ||||||
| 5. | 214m | 2:01 | 4 | +49 | 68% | 72.2 | 9:25 | 1597m | 16:29 | 1 | -6 | -1% | 10:19 | ||||||
| 6. | 147m | 1:01 | 2 | +14 | 30% | 95.6 | 6:54 | 1744m | 17:30 | 1 | -29 | -3% | 10:02 | ||||||
| 7. | 343m | 3:04 | 3 | +21 | 13% | 92.6 | 8:56 | 2087m | 20:34 | 1 | -1:26 | -7% | 9:51 | ||||||
| 8. | 403m | 4:00 | 4 | +1:19 | 49% | 85.8 | 9:55 | 2490m | 24:34 | 1 | -2:11 | -8% | 9:51 | ||||||
| 9. | 596m | 6:47 | 4 | +1:56 | 40% | 79.4 | 11:22 | 3086m | 31:21 | 1 | -2:37 | -8% | 10:09 | ||||||
| 10. | 273m | 3:16 | 10 | +1:48 | 123% | 52.9 | 1:13 | 11:57 | 3359m | 34:37 | 1 | -1:10 | -3% | 10:18 | |||||
| 11. | 267m | 2:16 | 5 | +29 | 27% | 84.6 | 8:29 | 3626m | 36:53 | 1 | -59 | -3% | 10:10 | ||||||
| 12. | 113m | 1:03 | 5 | +37 | 142% | 50.3 | 25 | 9:17 | 3739m | 37:56 | 1 | -35 | -2% | 10:08 | |||||
* red = reported, gray = calculated