Split Analysis
MNOC Summer Adv Run #3: Long
Dick Kacheroski
median leg score: 64.2
calculated time lost: 10:35 (+25.8%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 440m | 11:44 | 35 | +9:42 | 477% | 17.7 | 8:29 | 26:40 | 440m | 11:44 | 35 | +9:42 | 477% | 26:40 | |||||
| 2. | 382m | 2:47 | 27 | +1:01 | 58% | 64.7 | 7:17 | 822m | 14:31 | 35 | +10:35 | 269% | 17:39 | ||||||
| 3. | 235m | 1:52 | 31 | +53 | 90% | 53.3 | 7:56 | 1057m | 16:23 | 35 | +11:27 | 232% | 15:29 | ||||||
| 4. | 347m | 2:49 | 30 | +1:13 | 76% | 59.0 | 8:07 | 1404m | 19:12 | 34 | +12:38 | 192% | 13:40 | ||||||
| 5. | 167m | 1:15 | 22 | +25 | 50% | 68.0 | 7:29 | 1571m | 20:27 | 34 | +13:03 | 176% | 13:01 | ||||||
| 6. | 422m | 2:58 | 24 | +1:04 | 56% | 64.2 | 7:01 | 1993m | 23:25 | 34 | +13:55 | 146% | 11:44 | ||||||
| 7. | 214m | 1:40 | 27 | +40 | 67% | 62.7 | 7:47 | 2207m | 25:05 | 33 | +14:33 | 138% | 11:21 | ||||||
| 8. | 392m | 2:35 | 19 | +52 | 50% | 69.2 | 6:35 | 2599m | 27:40 | 33 | +15:23 | 125% | 10:38 | ||||||
| 9. | 245m | 1:29 | 18 | +27 | 44% | 71.2 | 6:03 | 2844m | 29:09 | 33 | +15:50 | 119% | 10:14 | ||||||
| 10. | 611m | 4:29 | 27 | +1:39 | 58% | 64.9 | 7:20 | 3455m | 33:38 | 33 | +17:29 | 108% | 9:44 | ||||||
| 11. | 343m | 3:02 | 18 | +1:21 | 80% | 57.5 | 8:50 | 3798m | 36:40 | 33 | +18:50 | 106% | 9:39 | ||||||
| 12. | 634m | 6:44 | 34 | +3:52 | 135% | 44.1 | 2:06 | 10:37 | 4432m | 43:24 | 33 | +22:42 | 110% | 9:47 | |||||
| 13. | 667m | 5:05 | 26 | +1:54 | 60% | 64.3 | 7:37 | 5099m | 48:29 | 33 | +24:04 | 99% | 9:30 | ||||||
| 14. | 410m | 2:38 | 20 | +59 | 60% | 64.6 | 6:25 | 5509m | 51:07 | 33 | +24:45 | 94% | 9:16 | ||||||
| 15. | 113m | 31 | 16 | +16 | 107% | 58.1 | 4:34 | 5622m | 51:38 | 33 | +24:51 | 93% | 9:11 | ||||||
* red = reported, gray = calculated