Split Analysis
MNOC Autumn Adventure Run #2: Long
Sean Casserly
median leg score: 53.0
calculated time lost: 6:27 (+8.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 311m | 3:00 | 10 | +1:15 | 71% | 63.5 | 9:38 | 311m | 3:00 | 10 | +1:15 | 71% | 9:38 | ||||||
| 2. | 292m | 2:56 | 11 | +1:12 | 69% | 63.3 | 10:02 | 603m | 5:56 | 10 | +2:27 | 70% | 9:50 | ||||||
| 3. | 232m | 2:24 | 10 | +56 | 64% | 67.1 | 10:20 | 835m | 8:20 | 10 | +3:08 | 60% | 9:58 | ||||||
| 4. | 200m | 3:14 | 12 | +1:43 | 113% | 52.6 | 16:10 | 1035m | 11:34 | 10 | +4:49 | 71% | 11:10 | ||||||
| 5. | 501m | 7:07 | 12 | +3:33 | 100% | 51.7 | 14:12 | 1536m | 18:41 | 12 | +8:22 | 81% | 12:09 | ||||||
| 6. | 287m | 11:31 | 13 | +8:04 | 234% | 31.1 | 4:45 | 40:07 | 1823m | 30:12 | 11 | +16:22 | 118% | 16:33 | |||||
| 7. | 363m | 4:59 | 12 | +2:03 | 70% | 64.0 | 13:43 | 2186m | 35:11 | 11 | +17:55 | 104% | 16:05 | ||||||
| 8. | 405m | 6:04 | 14 | +3:44 | 160% | 44.8 | 56 | 14:58 | 2591m | 41:15 | 11 | +21:39 | 110% | 15:55 | |||||
| 9. | 349m | 5:30 | 15 | +3:20 | 154% | 45.5 | 46 | 15:45 | 2940m | 46:45 | 11 | +24:59 | 115% | 15:54 | |||||
| 10. | 197m | 2:55 | 6 | +1:02 | 55% | 68.4 | 14:48 | 3137m | 49:40 | 11 | +21:56 | 79% | 15:49 | ||||||
| 11. | 255m | 4:43 | 13 | +2:45 | 140% | 53.0 | 18:29 | 3392m | 54:23 | 13 | +23:43 | 77% | 16:01 | ||||||
| 12. | 595m | 9:32 | 12 | +4:53 | 105% | 56.8 | 16:01 | 3987m | 1:03:55 | 13 | +27:13 | 74% | 16:01 | ||||||
| 13. | 260m | 4:39 | 11 | +2:15 | 94% | 53.2 | 17:53 | 4247m | 1:08:34 | 13 | +29:23 | 75% | 16:08 | ||||||
| 14. | 405m | 5:07 | 13 | +2:50 | 124% | 48.9 | 12:38 | 4652m | 1:13:41 | 13 | +31:54 | 76% | 15:50 | ||||||
| 15. | 727m | 8:52 | 13 | +5:07 | 136% | 51.1 | 12:11 | 5379m | 1:22:33 | 13 | +36:03 | 78% | 15:20 | ||||||
* red = reported, gray = calculated