Split Analysis
JK 2010: Day 3 course 16
Craig Nolan
median leg score: 76.9
calculated time lost: 36 (+1.1%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 530m | 3:55 | 31 | +56 | 31% | 79.3 | 7:23 | 530m | 3:55 | 31 | +56 | 31% | 7:23 | ||||||
| 2. | 320m | 2:11 | 28 | +30 | 30% | 79.1 | 6:49 | 850m | 6:06 | 24 | +1:18 | 27% | 7:10 | ||||||
| 3. | 520m | 4:08 | 44 | +1:15 | 43% | 71.5 | 7:56 | 1370m | 10:14 | 28 | +2:20 | 30% | 7:28 | ||||||
| 4. | 570m | 4:43 | 46 | +1:29 | 46% | 69.0 | 8:16 | 1940m | 14:57 | 28 | +3:42 | 33% | 7:42 | ||||||
| 5. | 260m | 2:03 | 43 | +44 | 56% | 70.7 | 7:53 | 2200m | 17:00 | 24 | +4:12 | 33% | 7:43 | ||||||
| 6. | 530m | 4:07 | 27 | +1:03 | 34% | 76.9 | 7:46 | 2730m | 21:07 | 18 | +5:01 | 31% | 7:44 | ||||||
| 7. | 570m | 4:32 | 26 | +1:00 | 28% | 78.8 | 7:57 | 3300m | 25:39 | 17 | +5:59 | 30% | 7:46 | ||||||
| 8. | 790m | 5:51 | 33 | +1:17 | 28% | 79.0 | 7:24 | 4090m | 31:30 | 18 | +7:16 | 30% | 7:42 | ||||||
| 9. | 490m | 4:54 | 45 | +1:38 | 50% | 69.4 | 10:00 | 4580m | 36:24 | 21 | +8:43 | 31% | 7:56 | ||||||
| 10. | 500m | 4:43 | 56 | +1:34 | 50% | 67.0 | 36 | 9:26 | 5080m | 41:07 | 21 | +10:17 | 33% | 8:05 | |||||
| 11. | 350m | 2:17 | 12 | +20 | 17% | 89.3 | 6:31 | 5430m | 43:24 | 21 | +10:31 | 32% | 7:59 | ||||||
| 12. | 740m | 5:01 | 31 | +1:16 | 34% | 77.7 | 6:46 | 6170m | 48:25 | 20 | +11:35 | 31% | 7:50 | ||||||
| 13. | 410m | 2:49 | 44 | +38 | 29% | 81.1 | 6:52 | 6580m | 51:14 | 21 | +12:04 | 31% | 7:47 | ||||||
| 14. | 250m | 1:49 | 60 | +32 | 42% | 71.6 | 7:16 | 6830m | 53:03 | 20 | +12:28 | 31% | 7:46 | ||||||
| 15. | 140m | 24 | 75 | +9 | 60% | 62.5 | 2:51 | 6970m | 53:27 | 20 | +12:34 | 31% | 7:40 | ||||||
* red = reported, gray = calculated