Split Analysis
Xmas 5 Days 2016 : Day 5 Hard 4M
Paul Prudhoe
median leg score: 81.0
calculated time lost: 2:28 (+5.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 266m | 3:23 | 7 | +1:07 | 49% | 79.8 | 12:43 | 266m | 3:23 | 7 | +1:07 | 49% | 12:43 | ||||||
| 2. | 142m | 1:25 | 9 | +24 | 39% | 85.5 | 9:58 | 408m | 4:48 | 7 | +1:10 | 32% | 11:45 | ||||||
| 3. | 333m | 2:54 | 6 | +58 | 50% | 82.0 | 8:42 | 741m | 7:42 | 6 | +2:08 | 38% | 10:23 | ||||||
| 4. | 425m | 3:44 | 9 | +50 | 29% | 83.3 | 8:47 | 1166m | 11:26 | 5 | +2:23 | 26% | 9:48 | ||||||
| 5. | 321m | 3:33 | 30 | +1:29 | 72% | 64.0 | 44 | 11:03 | 1487m | 14:59 | 12 | +3:52 | 35% | 10:04 | |||||
| 6. | 218m | 1:17 | 9 | +23 | 43% | 81.0 | 5:53 | 1705m | 16:16 | 8 | +4:15 | 35% | 9:32 | ||||||
| 7. | 375m | 4:21 | 18 | +1:05 | 33% | 76.1 | 11:36 | 2080m | 20:37 | 12 | +5:17 | 34% | 9:54 | ||||||
| 8. | 166m | 2:30 | 7 | +48 | 47% | 85.3 | 15:03 | 2246m | 23:07 | 10 | +6:05 | 36% | 10:17 | ||||||
| 9. | 506m | 6:34 | 12 | +1:46 | 37% | 75.0 | 12:58 | 2752m | 29:41 | 9 | +3:55 | 15% | 10:47 | ||||||
| 10. | 213m | 2:33 | 4 | +16 | 12% | 94.8 | 11:58 | 2965m | 32:14 | 9 | +3:50 | 13% | 10:52 | ||||||
| 11. | 158m | 3:13 | 34 | +2:10 | 206% | 37.0 | 1:44 | 20:21 | 3123m | 35:27 | 10 | +5:22 | 18% | 11:21 | |||||
| 12. | 224m | 2:06 | 15 | +25 | 25% | 81.7 | 9:22 | 3347m | 37:33 | 9 | +5:44 | 18% | 11:13 | ||||||
| 13. | 466m | 5:18 | 8 | +1:00 | 23% | 83.9 | 11:22 | 3813m | 42:51 | 8 | +5:27 | 15% | 11:14 | ||||||
| 14. | 232m | 2:46 | 11 | +21 | 14% | 88.6 | 11:55 | 4045m | 45:37 | 7 | +5:38 | 14% | 11:16 | ||||||
| 15. | 100m | 1:03 | 23 | +23 | 58% | 66.7 | 10:30 | 4145m | 46:40 | 7 | +5:42 | 14% | 11:15 | ||||||
| 16. | 57m | 32 | 21 | +11 | 52% | 69.8 | 9:21 | 4202m | 47:12 | 7 | +5:50 | 14% | 11:13 | ||||||
* red = reported, gray = calculated