Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Robert Allison
median leg score: 59.9
calculated time lost: 34 (+1.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 5:28 | 29 | +2:31 | 85% | 59.8 | 12:42 | 430m | 5:28 | 29 | +2:31 | 85% | 12:42 | ||||||
| 2. | 286m | 2:57 | 13 | +59 | 50% | 71.0 | 10:18 | 716m | 8:25 | 18 | +2:59 | 55% | 11:45 | ||||||
| 3. | 532m | 5:47 | 20 | +1:54 | 49% | 69.4 | 10:52 | 1248m | 14:12 | 19 | +4:42 | 49% | 11:22 | ||||||
| 4. | 238m | 3:01 | 21 | +1:16 | 72% | 59.9 | 12:40 | 1486m | 17:13 | 18 | +5:45 | 50% | 11:35 | ||||||
| 5. | 223m | 2:39 | 28 | +59 | 59% | 65.6 | 11:53 | 1709m | 19:52 | 19 | +6:31 | 49% | 11:37 | ||||||
| 6. | 564m | 6:03 | 27 | +2:16 | 60% | 64.4 | 10:43 | 2273m | 25:55 | 21 | +8:39 | 50% | 11:24 | ||||||
| 7. | 156m | 1:40 | 28 | +46 | 85% | 59.7 | 10:41 | 2429m | 27:35 | 21 | +9:09 | 50% | 11:21 | ||||||
| 8. | 307m | 3:51 | 34 | +1:57 | 103% | 50.8 | 34 | 12:32 | 2736m | 31:26 | 23 | +11:03 | 54% | 11:29 | |||||
| 9. | 165m | 1:53 | 19 | +40 | 55% | 67.0 | 11:24 | 2901m | 33:19 | 22 | +11:36 | 53% | 11:29 | ||||||
| 10. | 378m | 5:35 | 23 | +2:32 | 83% | 61.1 | 14:46 | 3279m | 38:54 | 22 | +13:41 | 54% | 11:51 | ||||||
| 11. | 270m | 4:12 | 35 | +1:50 | 77% | 57.9 | 15:33 | 3549m | 43:06 | 22 | +15:09 | 54% | 12:08 | ||||||
| 12. | 276m | 2:57 | 27 | +1:08 | 62% | 64.2 | 10:41 | 3825m | 46:03 | 22 | +16:17 | 55% | 12:02 | ||||||
| 13. | 149m | 1:42 | 29 | +50 | 96% | 58.5 | 11:24 | 3974m | 47:45 | 22 | +17:02 | 55% | 12:00 | ||||||
| 14. | 113m | 1:02 | 40 | +30 | 94% | 53.8 | 9:08 | 4087m | 48:47 | 22 | +17:27 | 56% | 11:56 | ||||||
* red = reported, gray = calculated