Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Don Barker
median leg score: 74.1
calculated time lost: 4:41 (+11.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 4:09 | 14 | +1:12 | 41% | 78.7 | 9:39 | 430m | 4:09 | 14 | +1:12 | 41% | 9:39 | ||||||
| 2. | 286m | 6:23 | 41 | +4:25 | 225% | 32.8 | 3:33 | 22:19 | 716m | 10:32 | 32 | +5:06 | 94% | 14:42 | |||||
| 3. | 532m | 5:25 | 12 | +1:32 | 39% | 74.1 | 10:10 | 1248m | 15:57 | 29 | +6:27 | 68% | 12:46 | ||||||
| 4. | 238m | 2:23 | 7 | +38 | 36% | 75.8 | 10:00 | 1486m | 18:20 | 23 | +6:52 | 60% | 12:20 | ||||||
| 5. | 223m | 2:15 | 14 | +35 | 35% | 77.3 | 10:05 | 1709m | 20:35 | 21 | +7:14 | 54% | 12:02 | ||||||
| 6. | 564m | 4:57 | 7 | +1:10 | 31% | 78.7 | 8:46 | 2273m | 25:32 | 20 | +8:16 | 48% | 11:13 | ||||||
| 7. | 156m | 1:15 | 11 | +21 | 39% | 79.6 | 8:00 | 2429m | 26:47 | 20 | +8:21 | 45% | 11:01 | ||||||
| 8. | 307m | 3:08 | 23 | +1:14 | 65% | 62.4 | 10:12 | 2736m | 29:55 | 20 | +9:32 | 47% | 10:56 | ||||||
| 9. | 165m | 2:51 | 36 | +1:38 | 134% | 44.2 | 1:08 | 17:16 | 2901m | 32:46 | 19 | +11:03 | 51% | 11:17 | |||||
| 10. | 378m | 4:28 | 11 | +1:25 | 46% | 76.4 | 11:48 | 3279m | 37:14 | 19 | +12:01 | 48% | 11:21 | ||||||
| 11. | 270m | 3:17 | 17 | +55 | 39% | 74.1 | 12:09 | 3549m | 40:31 | 19 | +12:34 | 45% | 11:24 | ||||||
| 12. | 276m | 2:41 | 19 | +52 | 48% | 70.6 | 9:43 | 3825m | 43:12 | 19 | +13:26 | 45% | 11:17 | ||||||
| 13. | 149m | 1:16 | 6 | +24 | 46% | 78.5 | 8:30 | 3974m | 44:28 | 18 | +13:45 | 45% | 11:11 | ||||||
| 14. | 113m | 45 | 21 | +13 | 41% | 74.1 | 6:38 | 4087m | 45:13 | 17 | +13:53 | 44% | 11:03 | ||||||
* red = reported, gray = calculated