Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Russell Creed
median leg score: 69.5
calculated time lost: 42 (+1.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 4:16 | 16 | +1:19 | 45% | 76.6 | 9:55 | 430m | 4:16 | 16 | +1:19 | 45% | 9:55 | ||||||
| 2. | 286m | 3:04 | 16 | +1:06 | 56% | 68.3 | 10:43 | 716m | 7:20 | 14 | +1:54 | 35% | 10:14 | ||||||
| 3. | 532m | 5:43 | 18 | +1:50 | 47% | 70.2 | 10:44 | 1248m | 13:03 | 14 | +3:33 | 37% | 10:27 | ||||||
| 4. | 238m | 2:53 | 15 | +1:08 | 65% | 62.6 | 12:06 | 1486m | 15:56 | 17 | +4:28 | 39% | 10:43 | ||||||
| 5. | 223m | 2:22 | 19 | +42 | 42% | 73.5 | 10:36 | 1709m | 18:18 | 16 | +4:57 | 37% | 10:42 | ||||||
| 6. | 564m | 5:36 | 16 | +1:49 | 48% | 69.5 | 9:55 | 2273m | 23:54 | 16 | +6:38 | 38% | 10:30 | ||||||
| 7. | 156m | 1:35 | 26 | +41 | 76% | 62.8 | 10:08 | 2429m | 25:29 | 17 | +7:03 | 38% | 10:29 | ||||||
| 8. | 307m | 2:37 | 10 | +43 | 38% | 74.7 | 8:31 | 2736m | 28:06 | 14 | +7:43 | 38% | 10:16 | ||||||
| 9. | 165m | 2:31 | 33 | +1:18 | 107% | 50.1 | 42 | 15:15 | 2901m | 30:37 | 16 | +8:54 | 41% | 10:33 | |||||
| 10. | 378m | 4:28 | 11 | +1:25 | 46% | 76.4 | 11:48 | 3279m | 35:05 | 14 | +9:52 | 39% | 10:41 | ||||||
| 11. | 270m | 3:37 | 22 | +1:15 | 53% | 67.3 | 13:23 | 3549m | 38:42 | 15 | +10:45 | 38% | 10:54 | ||||||
| 12. | 276m | 2:37 | 14 | +48 | 44% | 72.4 | 9:28 | 3825m | 41:19 | 15 | +11:33 | 39% | 10:48 | ||||||
| 13. | 149m | 1:22 | 14 | +30 | 58% | 72.8 | 9:10 | 3974m | 42:41 | 13 | +11:58 | 39% | 10:44 | ||||||
| 14. | 113m | 48 | 30 | +16 | 50% | 69.4 | 7:04 | 4087m | 43:29 | 13 | +12:09 | 39% | 10:38 | ||||||
* red = reported, gray = calculated