Split Analysis
Xmas 5 Days 2016 : Day4 Hard 4M
Robert Rapkins
median leg score: 90.4
calculated time lost: 1:05 (+3.2%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 430m | 4:05 | 12 | +1:08 | 38% | 80.0 | 9:29 | 430m | 4:05 | 12 | +1:08 | 38% | 9:29 | ||||||
| 2. | 286m | 2:19 | 4 | +21 | 18% | 90.4 | 8:06 | 716m | 6:24 | 7 | +58 | 18% | 8:56 | ||||||
| 3. | 532m | 4:20 | 5 | +27 | 12% | 92.6 | 8:08 | 1248m | 10:44 | 4 | +1:14 | 13% | 8:36 | ||||||
| 4. | 238m | 1:48 | 2 | +3 | 3% | 100.3 | 7:33 | 1486m | 12:32 | 3 | +1:04 | 9% | 8:26 | ||||||
| 5. | 223m | 1:40 | 1 | 0% | 104.3 | 7:28 | 1709m | 14:12 | 3 | +51 | 6% | 8:18 | |||||||
| 6. | 564m | 3:59 | 3 | +12 | 5% | 97.8 | 7:03 | 2273m | 18:11 | 2 | +55 | 5% | 7:59 | ||||||
| 7. | 156m | 1:06 | 4 | +12 | 22% | 90.4 | 7:03 | 2429m | 19:17 | 2 | +51 | 5% | 7:56 | ||||||
| 8. | 307m | 2:01 | 3 | +7 | 6% | 97.0 | 6:34 | 2736m | 21:18 | 2 | +55 | 4% | 7:47 | ||||||
| 9. | 165m | 1:20 | 3 | +7 | 10% | 94.6 | 8:04 | 2901m | 22:38 | 2 | +55 | 4% | 7:48 | ||||||
| 10. | 378m | 3:41 | 3 | +38 | 21% | 92.6 | 9:44 | 3279m | 26:19 | 3 | +1:06 | 4% | 8:01 | ||||||
| 11. | 270m | 3:47 | 25 | +1:25 | 60% | 64.3 | 1:05 | 14:00 | 3549m | 30:06 | 3 | +2:09 | 8% | 8:28 | |||||
| 12. | 276m | 2:27 | 9 | +38 | 35% | 77.3 | 8:52 | 3825m | 32:33 | 3 | +2:47 | 9% | 8:30 | ||||||
| 13. | 149m | 1:20 | 11 | +28 | 54% | 74.6 | 8:56 | 3974m | 33:53 | 3 | +3:10 | 10% | 8:31 | ||||||
| 14. | 113m | 39 | 11 | +7 | 22% | 85.5 | 5:45 | 4087m | 34:32 | 3 | +3:12 | 10% | 8:26 | ||||||
* red = reported, gray = calculated