Split Analysis
MNOC Fall Adventure Runs, Week 3: Long
Julia Bohnen
median leg score: 74.7
calculated time lost: 3:55 (+9.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 211m | 1:14 | 10 | +20 | 37% | 77.9 | 5:50 | 211m | 1:14 | 10 | +20 | 37% | 5:50 | ||||||
| 2. | 226m | 2:12 | 7 | +45 | 52% | 77.3 | 9:44 | 437m | 3:26 | 9 | +1:05 | 46% | 7:51 | ||||||
| 3. | 331m | 1:50 | 3 | +12 | 12% | 95.5 | 5:32 | 768m | 5:16 | 8 | +43 | 16% | 6:51 | ||||||
| 4. | 503m | 3:08 | 9 | +47 | 33% | 78.9 | 6:13 | 1271m | 8:24 | 8 | +1:24 | 20% | 6:36 | ||||||
| 5. | 107m | 56 | 6 | +12 | 27% | 81.5 | 8:43 | 1378m | 9:20 | 8 | +1:34 | 20% | 6:46 | ||||||
| 6. | 312m | 2:02 | 7 | +25 | 26% | 82.0 | 6:31 | 1690m | 11:22 | 8 | +1:59 | 21% | 6:43 | ||||||
| 7. | 197m | 1:33 | 8 | +23 | 33% | 77.8 | 7:52 | 1887m | 12:55 | 8 | +2:18 | 22% | 6:50 | ||||||
| 8. | 210m | 1:27 | 8 | +24 | 38% | 74.7 | 6:54 | 2097m | 14:22 | 8 | +2:42 | 23% | 6:51 | ||||||
| 9. | 501m | 2:53 | 4 | +41 | 31% | 83.0 | 5:45 | 2598m | 17:15 | 7 | +3:23 | 24% | 6:38 | ||||||
| 10. | 358m | 2:35 | 9 | +51 | 49% | 68.8 | 7:12 | 2956m | 19:50 | 6 | +4:11 | 27% | 6:42 | ||||||
| 11. | 297m | 3:49 | 11 | +1:59 | 108% | 54.0 | 1:03 | 12:51 | 3253m | 23:39 | 8 | +6:10 | 35% | 7:16 | |||||
| 12. | 724m | 6:26 | 7 | +2:07 | 49% | 70.3 | 8:53 | 3977m | 30:05 | 8 | +8:17 | 38% | 7:33 | ||||||
| 13. | 63m | 50 | 16 | +20 | 67% | 65.3 | 13:13 | 4040m | 30:55 | 8 | +8:34 | 38% | 7:39 | ||||||
| 14. | 604m | 4:07 | 12 | +1:15 | 44% | 70.4 | 6:48 | 4644m | 35:02 | 8 | +9:37 | 38% | 7:32 | ||||||
| 15. | 362m | 4:47 | 17 | +2:52 | 150% | 41.6 | 2:07 | 13:12 | 5006m | 39:49 | 8 | +12:29 | 46% | 7:57 | |||||
| 16. | 365m | 3:35 | 12 | +1:32 | 75% | 58.8 | 45 | 9:49 | 5371m | 43:24 | 8 | +13:54 | 47% | 8:04 | |||||
| 17. | 116m | 45 | 7 | +15 | 50% | 74.1 | 6:27 | 5487m | 44:09 | 8 | +14:05 | 47% | 8:02 | ||||||
| 18. | 90m | 25 | 2 | +1 | 4% | 98.7 | 4:37 | 5577m | 44:34 | 8 | +14:05 | 46% | 7:59 | ||||||
* red = reported, gray = calculated