Split Analysis
MNOC Summer Sprint Series, Week 3: SHORT SPRINT
Vincent Laraia
median leg score: 76.0
calculated time lost: 10:29 (+27.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | 3:34 | 3 | +39 | 22% | 89.7 | 20:15 | 176m | 3:34 | 3 | +39 | 22% | 20:15 | ||||||
| 2. | 420m | 4:52 | 2 | +24 | 9% | 97.7 | 11:35 | 596m | 8:26 | 3 | +23 | 5% | 14:08 | ||||||
| 3. | 138m | 2:25 | 3 | +53 | 58% | 83.4 | 17:30 | 734m | 10:51 | 2 | +1:16 | 13% | 14:46 | ||||||
| 4. | 79m | 1:56 | 4 | +51 | 78% | 71.3 | 24:28 | 813m | 12:47 | 2 | +2:07 | 20% | 15:43 | ||||||
| 5. | 179m | 2:54 | 4 | +32 | 23% | 86.0 | 16:12 | 992m | 15:41 | 2 | +2:39 | 20% | 15:48 | ||||||
| 6. | 240m | 4:03 | 7 | +1:17 | 46% | 76.0 | 16:52 | 1232m | 19:44 | 4 | +3:30 | 22% | 16:01 | ||||||
| 7. | 181m | 5:24 | 4 | +3:23 | 168% | 47.8 | 2:00 | 29:50 | 1413m | 25:08 | 2 | +1:58 | 8% | 17:47 | |||||
| 8. | 145m | 11:58 | 8 | +9:01 | 306% | 29.0 | 7:24 | 1:22:31 | 1558m | 37:06 | 8 | +8:42 | 31% | 23:48 | |||||
| 9. | 477m | 4:41 | 6 | +1:32 | 49% | 70.0 | 9:49 | 2035m | 41:47 | 8 | +8:41 | 26% | 20:31 | ||||||
| 10. | 282m | 3:08 | 8 | +48 | 34% | 78.0 | 11:06 | 2317m | 44:55 | 8 | +9:11 | 26% | 19:23 | ||||||
| 11. | 223m | 3:30 | 7 | +1:53 | 116% | 52.4 | 1:05 | 15:41 | 2540m | 48:25 | 8 | +9:39 | 25% | 19:03 | |||||
* red = reported, gray = calculated